Oatmeal Treat

6 servings

40 minutes

Oat treats are a fragrant and nutritious delicacy of British cuisine that combines the sweetness of honey, the tenderness of bananas, and the nutty texture of hazelnuts. This dish, inspired by traditional British oat snacks, pleasantly surprises with its rich flavor and natural sweetness. Dried apricots and strawberry jam add fruity notes, while flax seeds provide a light crunch. Oat rounds baked to a golden color pair excellently with compote or a cup of fragrant tea. They are perfect for both morning breakfasts and cozy evening gatherings. The simplicity of preparation makes them accessible even for novice cooks, while natural ingredients ensure healthiness and flavor richness.

Energy value per serving

• Calories: 324.8
• Proteins: 8.3g
• Fats: 6.8g
• Carbohydrates: 61.9g

Ingredients

• Oat flakes: 2.5 glass
• Bananas: 2 pc
• Honey: 1.5 tbsp
• Dried apricots: 6 pc
• Strawberry jam: 50 ml
• Flax seeds: 0.5 tbsp
• Milk: 1 tbsp
• Hazelnuts: 50 g

Cooking steps

1. Mash the bananas in a bowl, add chopped hazelnuts and melted honey in a water bath. Mix.

   Required ingredients:

   • Bananas: 2 pieces
   • Hazelnuts: 50 g
   • Honey: 1.5 tablespoon

2. Add washed and finely chopped dried apricots, strawberry jam, milk, and flax seeds to the mass. Mix again.

   Required ingredients:

   • Dried apricots: 6 pieces
   • Strawberry jam: 50 ml
   • Milk: 1 tablespoon
   • Flax seeds: 0.5 tablespoon

3. Use a spoon to place on parchment paper or a special baking mat in round shapes with a diameter of 4-5 cm and a thickness of 7-8 millimeters (but no more than 1 cm).

4. Bake for 15-20 minutes at a temperature of 175-180 degrees. Let cool and serve with compote or tea.