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Quick cream soup with zucchini and processed cheese (Soupe a la Courgette)

4 servings

30 minutes

Quick cream soup made from zucchini and processed cheese is a refined dish of European cuisine that combines a delicate texture and rich creamy flavor. Light and aromatic, this soup is perfect for those who appreciate simplicity and sophistication in one dish. The history of such soup traces back to French cuisine, where vegetables are often turned into velvety cream soups. Zucchini adds freshness and lightness, while processed cheese provides softness and a creamy consistency. Cumin adds an Eastern note, while garlic and onion give depth of flavor. This soup is great as a light lunch or dinner and can also serve as an elegant appetizer on a festive table.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
49.3
kcal
3.6g
grams
1g
grams
7.5g
grams
Ingredients
4servings
Chicken broth
1 
glass
Zucchini
1 
pc
Onion
1 
head
Garlic
1 
clove
Chopped parsley
1 
tsp
Ground cumin (zira)
 
pinch
Salt
 
to taste
Freshly ground black pepper
 
to taste
Processed cheese
1 
tbsp
Cooking steps
  • 1

    In a pot, mix the broth, thinly sliced zucchini, finely chopped onion, minced garlic, parsley, and cumin. Bring to a boil, reduce heat, cover, and simmer for 15 minutes. Season with salt and pepper.

    Required ingredients:
    1. Chicken broth1 glass
    2. Zucchini1 piece
    3. Onion1 head
    4. Garlic1 clove
    5. Chopped parsley1 teaspoon
    6. Ground cumin (zira) pinch
    7. Salt to taste
    8. Freshly ground black pepper to taste
  • 2

    Pour the soup into a blender, add cheese, and blend until smooth.

    Required ingredients:
    1. Processed cheese1 tablespoon

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