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Pumpkin and Lettuce Soup

10 servings

60 minutes

Pumpkin puree soup with lettuce is a harmony of autumn flavors enriched by Italian culinary tradition. The delicate sweetness of pumpkin perfectly complements the softness of potatoes, creating an airy texture. Cream adds velvetiness, while lettuce and chervil introduce a fresh green note. This soup emerged in Italian cuisine as a tribute to seasonal ingredients and the skill of transforming simple components into exquisite dishes. Its soft, warming taste makes it a wonderful choice for cozy evenings, while the lightness of the ingredients is ideal for a light lunch. Serve it with crispy toasts or parmesan to enhance the flavor nuances.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
152.9
kcal
2.8g
grams
5.3g
grams
24.6g
grams
Ingredients
10servings
Pumpkin
200 
g
Potato
500 
g
Water
2 
l
Sugar
120 
g
Cream
500 
ml
Lettuce
1 
pc
Chervil
10 
g
Cooking steps
  • 1

    Peel the pumpkin, remove the seeds, and cut into small pieces.

    Required ingredients:
    1. Pumpkin200 g
  • 2

    Peel the potatoes and cut them like pumpkin, cover the prepared ingredients with water. Add salt, sugar, and boil until softened.

    Required ingredients:
    1. Potato500 g
    2. Water2 l
    3. Sugar120 g
  • 3

    Then drain the water and blend the remaining pulp in a blender until smooth.

    Required ingredients:
    1. Pumpkin200 g
    2. Potato500 g
  • 4

    Before serving, mix the pumpkin puree with cream.

    Required ingredients:
    1. Cream500 ml

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