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EasyCook
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Avocado sauce with garlic for meat and poultry

4 servings

15 minutes

This avocado and garlic sauce is a true treasure of Latin American cuisine, embodying freshness and rich flavor. Its velvety texture is achieved thanks to the avocado, which gives the sauce tenderness, while sour cream makes it even softer and airier. Aromatic garlic adds spiciness, and dill refreshes the composition with light herbal notes. Such a sauce pairs perfectly with meat and poultry, enhancing their flavor and adding an exotic touch to dishes. Historically, similar sauces were widely used in Latin American countries as an accompaniment to roasted and baked meats because they not only complemented the taste but also aided in better digestion. It will be a wonderful addition to your table, bringing warmth and freshness from sunny lands.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
133.5
kcal
2.4g
grams
11.6g
grams
4g
grams
Ingredients
4servings
Avocado
1 
pc
Sour cream
200 
g
Garlic
2 
clove
Dill
1 
bunch
Cooking steps
  • 1

    Wash the avocado, peel it, strain it through a sieve, mix with sour cream, and whisk.

    Required ingredients:
    1. Avocado1 piece
    2. Sour cream200 g
  • 2

    Peel and crush the garlic.

    Required ingredients:
    1. Garlic2 cloves
  • 3

    Wash the dill, chop it finely, and add it to the beaten mixture along with the mashed garlic.

    Required ingredients:
    1. Dill1 bunch
    2. Garlic2 cloves
  • 4

    Mix everything thoroughly.

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