Seasoning "Adyghe salt"

1 serving

10 minutes

Adyghe salt is a fragrant seasoning that comes from the traditions of the Caucasian peoples. Its base consists of coarse salt enriched with garlic and spices. Thanks to the harmonious combination of coriander, paprika, red and black pepper, as well as oregano, it acquires a rich flavor with a slight spicy note. This blend is perfect for marinades and meat and vegetable dishes, adding depth and expressiveness to them. The seasoning is versatile; it can be used both in cooking and as table salt. Historically, it served as a way to preserve the taste and aroma of food, passed down through generations. The simplicity of preparation and richness of flavor make Adyghe salt indispensable in the kitchen for lovers of vibrant aromas.

Energy value per serving

• Calories: 186.1
• Proteins: 8.8g
• Fats: 2.6g
• Carbohydrates: 35.2g

Ingredients

• Coarse salt: 500 g
• Garlic: 100 g
• Ground coriander: 1 tsp
• Sweet paprika: 1 tsp
• Ground red pepper: 0.3 tsp
• Ground black pepper: 1 tsp
• Oregano: 0.5 tsp

Cooking steps

1. Pour coarse salt into the bowl.

   Required ingredients:

   • Coarse salt: 500 g

2. Press the pre-peeled garlic through a garlic press.

   Required ingredients:

   • Garlic: 100 g

3. Add all the spices and mix well.

   Required ingredients:

   • Ground coriander: 1 teaspoon
   • Sweet paprika: 1 teaspoon
   • Ground red pepper: 0.3 teaspoon
   • Ground black pepper: 1 teaspoon
   • Oregano: 0.5 teaspoon

4. Pour the mixture into a clean, dry jar and seal tightly with a lid.