Orange salad with green peas
2 servings
15 minutes
This salad is a harmony of freshness and vibrant flavors. European cuisine has always been known for its ability to combine simple ingredients into elegant dishes, and this salad is a perfect example of that. Sweet, juicy orange segments provide a refreshing citrus note, while tender green peas add lightness. Carrot ribbons contribute a crunchy texture and natural sweetness, and pumpkin seeds bring a subtle nutty touch. Olives add zestiness, while olive oil and fresh parsley tie all the components together. This salad is ideal as a light appetizer or side dish, especially in the spring-summer season. It will beautify your table, delighting the eye and offering magnificent taste.
1
Sauté the peas with 15 ml of water and a pinch of sugar for about a minute.
- Frozen green peas: 100 g
- Sugar: to taste
2
Peel the orange with a knife and cut out the fillet, avoiding membranes and white parts. Squeeze a little juice from the leftovers.
- Oranges: 1 piece
- Frozen green peas: 100 g
3
Peel the carrot and cut it into strips using a vegetable peeler.
- Carrot: 100 g
4
Place peas in a plate, top with oranges, season with salt, drizzle with olive oil, add carrots, pumpkin seeds, and chopped olives on top. Garnish with finely sliced parsley leaves.
- Frozen green peas: 100 g
- Oranges: 1 piece
- Salt: to taste
- Olive oil IDEAL: to taste
- Carrot: 100 g
- Peeled pumpkin seeds: 20 g
- Olive: 50 g
- Parsley: 5 g