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Warm salad "Strachetti"

4 servings

20 minutes

Warm salad 'Stracetti' is a refined dish of Italian cuisine that combines the tenderness of beef tenderloin, the freshness of arugula, and the rich flavor of parmesan. Its origins are rooted in the traditions of light and quick dishes popular in Italy. The quick frying of meat and use of fresh ingredients give the salad juiciness and depth of flavor. Cherry tomatoes add a slight tanginess, while balsamic vinegar highlights all flavor notes, creating a harmonious blend. This dish is perfect for warm summer evenings or as a hearty yet light lunch. It brings joy to anyone who appreciates simplicity in preparation and the exquisite taste of Mediterranean cuisine.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
479.1
kcal
31.6g
grams
35.8g
grams
7g
grams
Ingredients
4servings
Beef tenderloin
500 
g
Arugula
80 
g
Cherry tomatoes
350 
g
Garlic
4 
clove
Parmesan cheese
80 
g
Olive oil
40 
ml
Balsamic vinegar
40 
ml
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Cut the beef tenderloin into strips, season with salt, pepper, and minced garlic.

    Required ingredients:
    1. Beef tenderloin500 g
    2. Salt to taste
    3. Ground black pepper to taste
    4. Garlic4 cloves
  • 2

    Add 20 ml of olive oil, mix, and let marinate for ten minutes.

    Required ingredients:
    1. Olive oil40 ml
  • 3

    In a hot pan, fry the beef in the remaining oil for two to three minutes.

    Required ingredients:
    1. Olive oil40 ml
    2. Beef tenderloin500 g
  • 4

    Add halved cherry tomatoes, mix, and remove the pan from heat.

    Required ingredients:
    1. Cherry tomatoes350 g
  • 5

    Place the meat with tomatoes in a heated dish. Top with arugula and Parmesan shavings, and garnish with balsamic sauce.

    Required ingredients:
    1. Beef tenderloin500 g
    2. Cherry tomatoes350 g
    3. Arugula80 g
    4. Parmesan cheese80 g
    5. Balsamic vinegar40 ml

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