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Salad with apples and blue cheese

4 servings

20 minutes

This Italian salad with apples and blue cheese is the embodiment of harmony in flavors and textures. Its roots trace back to the gastronomic culture of the Mediterranean, where the art of combining sweet and salty is perfected. Juicy sweet-sour cranberries, fresh crunchy apples, and rich blue cheese create a refined palette of tastes. Caramelized nuts add crunch and depth, while a dressing based on apple cider vinegar and orange zest imparts a light zesty freshness. This salad is perfect as a standalone dish or an exquisite appetizer, especially paired with a glass of white wine. It enhances the atmosphere of a romantic dinner or becomes the jewel of a festive table, surprising guests with an unexpected yet impeccably balanced flavor.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
598.2
kcal
6.5g
grams
41.8g
grams
51.1g
grams
Ingredients
4servings
Green salad
100 
g
Apple
1 
pc
Dried cranberries
160 
g
Walnuts
40 
g
Hazelnut
35 
g
Blue cheese
50 
g
Butter
1 
tbsp
Powdered sugar
1 
tbsp
Oranges
1 
pc
Apple cider vinegar
0.3 
glass
Honey
2 
tbsp
Olive oil
4 
tbsp
Salt
0.5 
tsp
Ground black pepper
 
to taste
Cooking steps
  • 1

    Put all the dressing ingredients (0.5 cup dried cranberries, 1 tsp orange zest, apple cider vinegar, honey, olive oil, salt and pepper) into the blender bowl and blend for 30 seconds.

    Required ingredients:
    1. Dried cranberries160 g
    2. Oranges1 piece
    3. Apple cider vinegar0.3 glass
    4. Honey2 tablespoons
    5. Olive oil4 tablespoons
    6. Salt0.5 teaspoon
    7. Ground black pepper to taste
  • 2

    Place the nuts in a heated pan with 1 tablespoon of butter and sprinkle with powdered sugar.

    Required ingredients:
    1. Walnuts40 g
    2. Hazelnut35 g
    3. Butter1 tablespoon
    4. Powdered sugar1 tablespoon
  • 3

    Fry, stirring constantly, until they are coated with a caramel film for 3 minutes.

  • 4

    Transfer to parchment greased with butter and let cool.

  • 5

    Cut the apple into cubes.

    Required ingredients:
    1. Apple1 piece
  • 6

    Crumble the cheese with a fork.

    Required ingredients:
    1. Blue cheese50 g
  • 7

    Put the salad, dried cranberries, and apples in a salad bowl.

    Required ingredients:
    1. Green salad100 g
    2. Dried cranberries160 g
    3. Apple1 piece
  • 8

    Add cheese and nuts.

    Required ingredients:
    1. Blue cheese50 g
    2. Walnuts40 g
    3. Hazelnut35 g
  • 9

    Pour with dressing.

    Required ingredients:
    1. Dried cranberries160 g
    2. Apple cider vinegar0.3 glass
    3. Honey2 tablespoons
    4. Olive oil4 tablespoons
    5. Salt0.5 teaspoon
    6. Ground black pepper to taste

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