Rita with Watercress and Tomatoes

2 servings

10 minutes

Watercress is undeservedly unpopular. Although it has a very bright taste and can play in unusual combinations. A version of the Indian salad - raita, which is traditionally dressed with yogurt and cumin using watercress

Energy value per serving

• Calories: 78.7
• Proteins: 5.4g
• Fats: 2.3g
• Carbohydrates: 9.9g

Ingredients

• Watercress: 1 bunch
• Cherry tomatoes: 250 g
• Sweet red onion: 0.5 head
• Natural yoghurt: 125 g
• Ground cumin (zira): 1 tsp

Cooking steps

1. Cutting watercress salad in julienne style

   Required ingredients:

   • Watercress: 1 bunch

2. We mix halved cherry tomatoes with sliced red sweet onion.

   Required ingredients:

   • Cherry tomatoes: 250 g
   • Sweet red onion: 0.5 head

3. For the dressing, mix yogurt with ground cumin, pour it over the salad, and refrigerate for at least half an hour to cool the salad.

   Required ingredients:

   • Natural yoghurt: 125 g
   • Ground cumin (zira): 1 teaspoon

4. We serve with curry or poultry or meat