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Rita with Watercress and Tomatoes

2 servings

10 minutes

Watercress is undeservedly unpopular. Although it has a very bright taste and can play in unusual combinations. A version of the Indian salad - raita, which is traditionally dressed with yogurt and cumin using watercress

Energy value per serving
CaloriesProteinsFatsCarbohydrates
78.7
kcal
5.4g
grams
2.3g
grams
9.9g
grams
Ingredients
2servings
Watercress
1 
bunch
Cherry tomatoes
250 
g
Sweet red onion
0.5 
head
Natural yoghurt
125 
g
Ground cumin (zira)
1 
tsp
Cooking steps
  • 1

    Cutting watercress salad in julienne style

    Required ingredients:
    1. Watercress1 bunch
  • 2

    We mix halved cherry tomatoes with sliced red sweet onion.

    Required ingredients:
    1. Cherry tomatoes250 g
    2. Sweet red onion0.5 head
  • 3

    For the dressing, mix yogurt with ground cumin, pour it over the salad, and refrigerate for at least half an hour to cool the salad.

    Required ingredients:
    1. Natural yoghurt125 g
    2. Ground cumin (zira)1 teaspoon
  • 4

    We serve with curry or poultry or meat

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