Romaine, Tomato, Cucumber, Feta, and Pita Salad

1 serving

30 minutes

This refreshing salad with romaine, tomatoes, cucumber, feta, and pita is a harmonious blend of Mediterranean flavors and textures. Crunchy romaine leaves, juicy tomatoes, and cucumbers form the perfect base, while the creamy feta adds a rich note. The light tang of the vinaigrette dressing makes the flavor rich and balanced, and the pieces of pita add a special heartiness to the salad. This dish is perfect for a light summer lunch or snack due to its simplicity and nutritional value.

Energy value per serving

• Calories: 50.5
• Proteins: 3.1g
• Fats: 1.4g
• Carbohydrates: 9.4g

Ingredients

• Romaine lettuce: 1 bunch
• Tomatoes: 1 pc
• Cucumbers: 1 pc
• Low fat feta cheese: to taste
• Pita: to taste
• Vinaigrette sauce: to taste

Cooking steps

1. Tear the lettuce leaves, chop the tomato, cucumber, feta, and pizza.

   Required ingredients:

   • Romaine lettuce: 1 bunch
   • Tomatoes: 1 piece
   • Cucumbers: 1 piece
   • Low fat feta cheese:  to taste
   • Pita:  to taste

2. Add the dressing 'Vinaigrette' and mix.

   Required ingredients:

   • Vinaigrette sauce:  to taste