Banana and Coconut Salad

2 servings

60 minutes

This unusual salad of bananas and coconut flakes is a true symbol of tropical delight, inspired by American experiments with fruit combinations. Its sweet taste with hints of caramelized raisins and the tenderness of coconut cream is complemented by the freshness of lemon zest, adding a light spiciness. Due to its simplicity in preparation and harmony of ingredients, it is perfect for breakfast or a light dessert. Salad leaves add a contrast of textures, turning the dish into an aesthetic pleasure. Serving it chilled allows the creamy dressing to reveal the full depth of flavor. The history of such recipes dates back to when exotic fruits became popular in American cuisine, opening new horizons for gastronomic creativity.

Energy value per serving

• Calories: 481
• Proteins: 7.7g
• Fats: 20.6g
• Carbohydrates: 74.1g

Ingredients

• Bananas: 3 pc
• Coconut flakes: 2 tbsp
• Raisin: 2 tbsp
• Coconut cream: 100 ml
• Lemon zest: to taste
• Green salad: 4 pc

Cooking steps

1. Soak the raisins beforehand

   Required ingredients:

   • Raisin: 2 tablespoons

2. We cut the bananas very thinly

   Required ingredients:

   • Bananas: 3 pieces

3. We mix bananas, raisins, and coconut flakes

   Required ingredients:

   • Bananas: 3 pieces
   • Raisin: 2 tablespoons
   • Coconut flakes: 2 tablespoons

4. We make a dressing from cream and the zest of half a lemon and add it to the salad.

   Required ingredients:

   • Coconut cream: 100 ml
   • Lemon zest:  to taste

5. Mix all the components and place them in the refrigerator

   Required ingredients:

   • Bananas: 3 pieces
   • Raisin: 2 tablespoons
   • Coconut flakes: 2 tablespoons
   • Coconut cream: 100 ml
   • Lemon zest:  to taste

6. Before serving, we place the prepared mass on salad leaves.

   Required ingredients:

   • Green salad: 4 pieces