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Beetroot, Potato and Apple Salad

4 servings

60 minutes

This salad of beets, potatoes, and apples is a harmonious blend of simplicity and sophistication in European cuisine. Its roots trace back to traditional village recipes where natural ingredients played a key role. Roasted beets add a sweet depth to the dish, young potatoes provide softness, and juicy apples refresh the taste. The addition of homemade cheeses and soybean sprouts makes it tender and nutritious. A dressing of wine vinegar and olive oil highlights the natural sweetness of the ingredients, while freshly ground pepper adds a light spiciness. This salad is not only delicious but also pleases the eye with its rich color palette. It is perfect as a light dinner, a side dish for meat dishes, or a vibrant appetizer on a festive table.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
316.1
kcal
16.2g
grams
9.9g
grams
43.3g
grams
Ingredients
4servings
New potatoes
400 
g
Homemade cheese
250 
g
Beet
2 
pc
Apple
2 
pc
Soybean sprouts
50 
g
Green onion feathers
6 
pc
Olive oil
1 
tbsp
Wine vinegar
1 
tbsp
Freshly ground black pepper
 
to taste
Cooking steps
  • 1

    Wash the potatoes and boil until cooked, then cool, peel, and cut into small pieces.

    Required ingredients:
    1. New potatoes400 g
  • 2

    Bake or boil the beetroot, let it cool, and cut into cubes.

    Required ingredients:
    1. Beet2 pieces
  • 3

    Remove the seeds from the apples and slice them thinly.

    Required ingredients:
    1. Apple2 pieces
  • 4

    Place the potatoes, beets, and apples in a salad bowl and mix everything.

    Required ingredients:
    1. New potatoes400 g
    2. Beet2 pieces
    3. Apple2 pieces
  • 5

    Make a dressing by combining vinegar, olive oil, and black pepper, and dress the salad. Chop the green onions.

    Required ingredients:
    1. Wine vinegar1 tablespoon
    2. Olive oil1 tablespoon
    3. Freshly ground black pepper to taste
    4. Green onion feathers6 pieces
  • 6

    Add soybean sprouts, homemade cheese, green onions to the salad, mix again, and serve immediately.

    Required ingredients:
    1. Soybean sprouts50 g
    2. Homemade cheese250 g
    3. Green onion feathers6 pieces

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