Cabbage salad with pepper and ginger

2 servings

10 minutes

Cabbage salad with pepper and ginger is a bright and refreshing dish that combines the crunchy texture of cabbage, the sweet aroma of red pepper, and the spicy notes of ginger. Ginger adds a slight heat that awakens the flavor, while nuts provide a pleasant crunch. This dish has versatile uses: it works well as a light side for meat and fish dishes or as a healthy snack on its own. European cuisine is known for its simplicity and balance of flavors, and this salad is a great example of that. It can be prepared in just a few minutes, and the ingredients are easily available year-round. This salad is not only tasty but also healthy due to the richness of vitamins and antioxidants in its components.

Energy value per serving

• Calories: 191.7
• Proteins: 5g
• Fats: 13.6g
• Carbohydrates: 12.4g

Ingredients

• Vegetable oil: 1 tbsp
• Grated ginger: 0.5 tsp
• Salt: to taste
• Ground black pepper: to taste
• White cabbage: 0.1 pc
• Red sweet pepper: 1 pc
• Nuts: 1 tbsp
• Parsley: 1 bunch

Cooking steps

1. In a small bowl, mix the oil, minced ginger, salt, and pepper.

   Required ingredients:

   • Vegetable oil: 1 tablespoon
   • Grated ginger: 0.5 teaspoon
   • Salt:  to taste
   • Ground black pepper:  to taste

2. Mix the shredded cabbage, thinly sliced red pepper, nuts, and parsley. Add the oil mixture.

   Required ingredients:

   • White cabbage: 0.1 piece
   • Red sweet pepper: 1 piece
   • Nuts: 1 tablespoon
   • Parsley: 1 bunch
   • Vegetable oil: 1 tablespoon