Chicken, Green Apple and Feta Salad
4 servings
30 minutes
This salad with chicken, green apple, and feta is a true symphony of flavors, where the freshness of the fruits harmoniously blends with the rich texture of mushrooms and the salty-creamy notes of feta. European culinary traditions combine simplicity and sophistication in this dish. The light acidity of the apple and vinegar in the dressing enlivens the taste, while aromatic herbs—thyme and rosemary—add depth. Spinach serves as a wonderful base, highlighting the freshness and elegance of the salad. This dish is perfect for a light dinner or festive table, and nuts that can be sprinkled on top add a pleasant crunch. The salad not only delights with its taste but also fills you with energy while remaining a light and healthy choice.
1
Boil the chicken fillet. While it cools, we prepare the dressing.
- Chicken fillet: 125 g
2
Place all the ingredients (apple puree, juice, vinegar, mustard, salt, pepper, thyme, rosemary) in a blender and blend until smooth.
- Applesauce: 2 tablespoons
- Apple juice: 0.3 glass
- Apple cider vinegar: 2 tablespoons
- Dijon mustard: 1 tablespoon
- Salt: to taste
- Ground black pepper: to taste
- Thyme: 1 tablespoon
- Freshly chopped rosemary: 1 teaspoon
3
Mix chicken, mushrooms, feta, finely chopped mint and parsley in a salad bowl. Dress with sauce and mix.
- Chicken fillet: 125 g
- Champignons: 4 pieces
- Feta cheese: 40 g
- Fresh mint: 2 tablespoons
- Chopped parsley: 0.3 glass
4
Place spinach at the bottom of the plate, then add the prepared salad on top. Garnish with apple slices and serve. You can sprinkle chopped nuts on top.
- Spinach: 120 g
- Green apples: 1 piece