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Zucchini Carpaccio with Green Peas

4 servings

20 minutes

Zucchini carpaccio with green peas is a light and refreshing dish inspired by Spanish culinary traditions. Its main feature is the delicate ribbons of zucchini infused with the aroma of fresh mint and lemon juice. The refreshing taste of blanched green peas adds juiciness to the dish, while the spicy note of red chili pepper gives a slight heat. The perfect balance of flavors makes this carpaccio an excellent option for a summer dinner or appetizer. It can be served as a standalone dish or accompanied by crispy bread and fresh cheese. Zucchini carpaccio is a vivid example of how simple ingredients can create an exquisite combination that can surprise even the most discerning gourmet.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
171
kcal
5.1g
grams
13g
grams
12.1g
grams
Ingredients
4servings
Frozen green peas
150 
g
Fresh mint
4 
stem
Red chili pepper
1 
pc
Lemon
1 
pc
Extra virgin olive oil
50 
ml
Salt
 
to taste
Ground black pepper
 
to taste
Zucchini
2 
pc
Cooking steps
  • 1

    Peel the lemon zest and squeeze the juice from half a lemon.

    Required ingredients:
    1. Lemon1 piece
  • 2

    Mix the juice with olive oil in a ratio of 1:3.

    Required ingredients:
    1. Lemon1 piece
    2. Extra virgin olive oil50 ml
  • 3

    Remove the mint leaves from the stems. Try to choose small, beautiful leaves.

    Required ingredients:
    1. Fresh mint4 stems
  • 4

    Put the frozen peas in boiling water for 2-3 minutes, then drain and transfer immediately to ice water to preserve color.

    Required ingredients:
    1. Frozen green peas150 g
  • 5

    Use a vegetable slicer to cut into thin strips.

    Required ingredients:
    1. Zucchini2 pieces
  • 6

    Crush half of the mint leaves with a pinch of salt in a mortar until it becomes a paste, adding olive oil if necessary.

    Required ingredients:
    1. Fresh mint4 stems
    2. Salt to taste
    3. Extra virgin olive oil50 ml
  • 7

    Mix the obtained pasta with zucchini ribbons and green peas.

    Required ingredients:
    1. Zucchini2 pieces
    2. Frozen green peas150 g
  • 8

    Serve on a large plate, garnished with sliced chili pepper and remaining mint leaves.

    Required ingredients:
    1. Red chili pepper1 piece
    2. Fresh mint4 stems

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