Italian Salad with Penne and Salmon

4 servings

20 minutes

Italian penne and salmon salad is an elegant blend of freshness and sophistication. Its roots trace back to Mediterranean cuisine, where pasta and seafood have always been essential elements. Salmon adds a rich, soft flavor to the dish, while capers provide a tangy note that highlights the texture's richness. A light yogurt sauce with dill makes the salad tender and harmonious, while marjoram finishes it off with a subtle aroma. This dish is perfect for a light lunch or an exquisite appetizer, pairing wonderfully with white wine and fresh bread. Its simplicity in preparation makes it an excellent choice for those wanting to enjoy Italian culinary traditions at home.

Energy value per serving

• Calories: 389.5
• Proteins: 18.3g
• Fats: 14.7g
• Carbohydrates: 46.6g

Ingredients

• Penne pasta: 250 g
• Green onions: 2 pc
• Lightly salted salmon: 180 g
• Capers: 1 tbsp
• Olive oil: 1 tsp
• Ground black pepper: to taste
• Marjoram: to taste
• Natural yoghurt: 2 tbsp
• Homemade mayonnaise: 2 tbsp
• Dill: 1 bunch

Cooking steps

1. Boil the penne until al dente. Drain the water and add olive oil. Let it cool.

   Required ingredients:

   • Penne pasta: 250 g
   • Olive oil: 1 teaspoon

2. Cut the fish into small pieces. Add capers and mix with penne. Add finely chopped herbs.

   Required ingredients:

   • Lightly salted salmon: 180 g
   • Capers: 1 tablespoon
   • Green onions: 2 pieces
   • Dill: 1 bunch

3. For the sauce, mix yogurt and mayonnaise, add finely chopped onion and dill.

   Required ingredients:

   • Natural yoghurt: 2 tablespoons
   • Homemade mayonnaise: 2 tablespoons
   • Green onions: 2 pieces
   • Dill: 1 bunch

4. Pour the salad with dressing and sprinkle with marjoram on top.

   Required ingredients:

   • Marjoram:  to taste