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Caesar salad with chicken breast and anchovies

4 servings

60 minutes

Caesar salad with chicken breast and anchovies is an elegant combination of tender chicken fillet, crispy croutons, and savory anchovies in a refined dressing. Its history began in 1924 when Italian chef Caesar Cardini created it in Tijuana, Mexico. This salad conquered the world with its balance of flavors: juicy chicken, a hint of mustard and Worcestershire sauce bitterness, the freshness of lemon juice, and the richness of Parmesan create a unique bouquet of aromas. Toasted croutons add a crunchy texture while anchovies deepen the flavor. This salad is the perfect dish for a festive dinner or light lunch.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
816.8
kcal
43.3g
grams
50.9g
grams
46.7g
grams
Ingredients
4servings
Chicken breast fillet
400 
g
Romaine lettuce
200 
g
Parmesan cheese
40 
g
Mustard
1.5 
tsp
Chicken egg
1 
pc
Worcestershire sauce
1.5 
tsp
Lemon juice
15 
ml
Olive oil
150 
ml
White bread
300 
g
Garlic
1 
clove
Milk
0.5 
l
Salted anchovies in oil
60 
g
Cooking steps
  • 1

    Salt the chicken and fry it in a small amount of oil until cooked.

    Required ingredients:
    1. Chicken breast fillet400 g
    2. Olive oil150 ml
  • 2

    Drain the oil from the anchovies and soak them in milk.

    Required ingredients:
    1. Salted anchovies in oil60 g
    2. Milk0.5 l
  • 3

    Then transfer the chicken to a baking tray and place it under the grill for about 10 minutes.

    Required ingredients:
    1. Chicken breast fillet400 g
  • 4

    Cool down and cut into cubes.

  • 5

    Cut the crust off the bread, make croutons from white bread and garlic, and let them cool completely.

    Required ingredients:
    1. White bread300 g
    2. Garlic1 clove
  • 6

    Crack eggs into a glass, add mustard, Worcestershire sauce, lemon juice, blend with a blender, then add olive oil and blend everything again until smooth.

    Required ingredients:
    1. Chicken egg1 piece
    2. Mustard1.5 teaspoon
    3. Worcestershire sauce1.5 teaspoon
    4. Lemon juice15 ml
    5. Olive oil150 ml
  • 7

    Tear the salad by hand, add chicken, some croutons, and anchovies. Mix the ingredients in a large bowl with a little sauce.

    Required ingredients:
    1. Romaine lettuce200 g
    2. Chicken breast fillet400 g
    3. White bread300 g
    4. Salted anchovies in oil60 g
    5. Olive oil150 ml
  • 8

    Arrange the salad on plates, top with the remaining anchovies, croutons, and sprinkle with grated Parmesan. Drizzle with sauce and serve the rest on the table.

    Required ingredients:
    1. Salted anchovies in oil60 g
    2. White bread300 g
    3. Parmesan cheese40 g
    4. Olive oil150 ml

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