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Mexican Salad with Feta Cheese and Black Beans

4 servings

25 minutes

Mexican salad with feta cheese and black beans is a vibrant dish reflecting the spirit of Latin American cuisine. Rich in flavors and textures, it combines the creaminess of avocado, the tanginess of feta cheese, and the richness of black beans with juicy cherry tomatoes and the freshness of corn. A light yet sophisticated dressing made from olive oil, balsamic vinegar, and lemon juice gives the dish a harmonious balance. This salad is perfect as a standalone dish or as an accompaniment to Mexican snacks like tortilla chips. Its history roots back to traditional Mexican recipes where legumes, corn, and cheese have always held an important place. Refreshing and nutritious, this salad is an ideal choice for a light dinner or festive table.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
533.7
kcal
13g
grams
44.2g
grams
19.2g
grams
Ingredients
4servings
Avocado
2 
pc
Red cherry tomatoes
150 
g
Black beans
150 
g
Fresh corn
1 
pc
Feta cheese
150 
g
Onion
0.5 
head
Garlic
1 
clove
Olive oil
5 
tbsp
Ground black pepper
 
to taste
Modena Balsamic Vinegar
 
to taste
Green salad
1 
pc
Lemon juice
1 
tsp
Cooking steps
  • 1

    Boil the beans and corn, then cool. Separate the corn kernels from the cob.

    Required ingredients:
    1. Black beans150 g
    2. Fresh corn1 piece
  • 2

    Cut cherry, avocado, and cheese into cubes.

    Required ingredients:
    1. Avocado2 pieces
    2. Red cherry tomatoes150 g
    3. Feta cheese150 g
  • 3

    Chop the onion and garlic.

    Required ingredients:
    1. Onion0.5 head
    2. Garlic1 clove
  • 4

    For the dressing, mix olive oil, pepper, balsamic, lemon juice, and garlic in a separate bowl.

    Required ingredients:
    1. Olive oil5 tablespoon
    2. Ground black pepper to taste
    3. Modena Balsamic Vinegar to taste
    4. Lemon juice1 teaspoon
    5. Garlic1 clove
  • 5

    Mix all the ingredients. Drizzle with dressing and place on a plate covered with salad leaves.

    Required ingredients:
    1. Avocado2 pieces
    2. Red cherry tomatoes150 g
    3. Black beans150 g
    4. Feta cheese150 g
    5. Onion0.5 head
    6. Garlic1 clove
    7. Olive oil5 tablespoon
    8. Ground black pepper to taste
    9. Modena Balsamic Vinegar to taste
    10. Green salad1 piece
    11. Lemon juice1 teaspoon
  • 6

    Serve with chips.

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