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EasyCook
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Chicken salad with mango, cucumber, red pepper and honey-mustard dressing

4 servings

30 minutes

This salad is a vibrant embodiment of the flavor harmony of Pan-Asian cuisine. Juicy grilled chicken breast takes on a light smoky aroma, while the sweetness of ripe mango complements the freshness of cucumber and the crunchiness of red pepper. The honey mustard and lime juice dressing adds a piquant touch and mild acidity, making it particularly expressive. This combination not only delights the taste buds but also refreshes, making the salad an ideal option for a light summer lunch or festive dinner. With its delicate interplay of sweet, spicy, and citrus notes, this dish pairs wonderfully with seafood and white wine. Its simplicity in preparation and exquisite taste make it a versatile choice for lovers of unconventional culinary solutions.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
460.3
kcal
26.5g
grams
30.8g
grams
16.9g
grams
Ingredients
4servings
Lime juice
2 
tbsp
Mayonnaise
1 
tbsp
Mustard with honey
2 
tsp
Salt
0.5 
tsp
Freshly ground black pepper
0.3 
tsp
Olive oil
0.5 
glass
Chicken breast fillet
2 
pc
Cucumbers
1 
pc
Red sweet pepper
1 
pc
Mango
1 
pc
Red onion
1 
head
Chives
2 
tsp
Mixed salad leaves
250 
g
Cooking steps
  • 1

    Preheat the grill or barbecue. Lightly brush the chicken breasts with olive oil and grill for a few minutes until cooked. Cool and cut into small pieces.

    Required ingredients:
    1. Olive oil0.5 glass
    2. Chicken breast fillet2 pieces
  • 2

    In a small bowl, mix lime juice, mayonnaise, mustard, salt, and pepper, then slowly add olive oil.

    Required ingredients:
    1. Lime juice2 tablespoons
    2. Mayonnaise1 tablespoon
    3. Mustard with honey2 teaspoons
    4. Salt0.5 teaspoon
    5. Freshly ground black pepper0.3 teaspoon
    6. Olive oil0.5 glass
  • 3

    In a large bowl, mix chicken, diced cucumber, diced pepper, chopped onion, peeled and diced mango, and finely chopped chives. Add half of the dressing and mix.

    Required ingredients:
    1. Chicken breast fillet2 pieces
    2. Cucumbers1 piece
    3. Red sweet pepper1 piece
    4. Red onion1 head
    5. Mango1 piece
    6. Chives2 teaspoons
  • 4

    In another bowl, mix the salad leaves with the remaining dressing and place on plates. Top with chicken salad.

    Required ingredients:
    1. Mixed salad leaves250 g

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