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Savoy cabbage salad with cherry tomatoes, sweet peppers and capers

4 servings

40 minutes

This French salad of savoy cabbage with cherry tomatoes, sweet peppers, and capers is a harmony of freshness and sophistication. Savoy cabbage adds a soft crunch, while cherry tomatoes provide juiciness and a sweet tang. Sweet peppers contribute light sweetness, capers add a piquant saltiness, and boiled eggs bring tenderness and richness. The dressing of olive oil, vinegar, and spicy mustard unites the ingredients to create a vibrant and expressive flavor. This salad is perfect as a light appetizer or side dish to main courses and pairs wonderfully with French cuisine. Its roots trace back to Mediterranean culinary traditions where fresh and simple ingredients combine for maximum gastronomic pleasure.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
234.4
kcal
7.8g
grams
18g
grams
9.4g
grams
Ingredients
4servings
Cherry tomatoes
10 
pc
Savoy cabbage
200 
g
Sweet pepper
1 
pc
Capers
1 
tbsp
Chicken egg
3 
pc
Vinegar
3 
tbsp
Olive oil
50 
ml
Mustard
30 
g
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Chop the Savoy cabbage finely.

    Required ingredients:
    1. Savoy cabbage200 g
  • 2

    Peel the tomatoes, remove the seeds, and dice them.

    Required ingredients:
    1. Cherry tomatoes10 pieces
  • 3

    Boil the eggs hard and slice them.

    Required ingredients:
    1. Chicken egg3 pieces
  • 4

    Remove seeds from the sweet pepper and cut it into strips.

    Required ingredients:
    1. Sweet pepper1 piece
  • 5

    Combine vegetables and eggs. Add capers. Dress the salad.

    Required ingredients:
    1. Capers1 tablespoon
  • 6

    Whisk olive oil with vinegar and hot mustard for the dressing. Add salt and pepper.

    Required ingredients:
    1. Olive oil50 ml
    2. Vinegar3 tablespoons
    3. Mustard30 g
    4. Salt to taste
    5. Ground black pepper to taste

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