Cuban Salad

4 servings

15 minutes

Cuban salad is an exquisite blend of tropical sweetness and spicy notes, reflecting the richness of Cuban cuisine. It combines the freshness of green lettuce, the tenderness of ham, the juiciness of pineapple, and the softness of green peas. Mayonnaise and soy sauce create a rich creamy dressing that unites the ingredients into a harmonious whole. This salad is perfect as a light dish for a hot day or as an original appetizer on a festive table. Its origin is linked to Cubans' love for combining meaty and fruity flavors, making it a vivid example of Caribbean culinary traditions. Refreshing, nutritious, and unusual — it offers the taste of a sunny island in every spoonful.

Energy value per serving

• Calories: 378.2
• Proteins: 12.1g
• Fats: 29g
• Carbohydrates: 18.4g

Ingredients

• Ham: 200 g
• Canned pineapple: 200 g
• Green peas: 300 g
• Green salad: 1 pc
• Mayonnaise: 100 g
• Soy sauce: 1 tbsp
• Ground black pepper: to taste
• Salt: to taste

Cooking steps

1. Wash and dry the salad leaves. Leave a few leaves to place the salad on, and chop the rest finely.

   Required ingredients:

   • Green salad: 1 piece

2. Cut the ham and pineapple into pieces and mix with the salad. Add green peas.

   Required ingredients:

   • Ham: 200 g
   • Canned pineapple: 200 g
   • Green peas: 300 g

3. Dress the salad with a mixture of mayonnaise and soy sauce. Add salt and pepper.

   Required ingredients:

   • Mayonnaise: 100 g
   • Soy sauce: 1 tablespoon
   • Ground black pepper:  to taste
   • Salt:  to taste