Delicate salad with Adyghe cheese

1 serving

7 minutes

A delicate salad with Adyghe cheese is a refined dish that combines the freshness of vegetables and the velvety texture of cheese. Adyghe cheese, originating from the Caucasus, is known for its soft creamy flavor that harmoniously complements crunchy cucumbers, tender avocado, and spicy green onions. The dressing made of sour cream and olive oil adds lightness and depth of flavor to the salad, while a pinch of sumac adds an exquisite tanginess. This salad is perfect for a summer lunch or light dinner, combining health benefits with sophistication. Easy to prepare, it will delight both gourmets and those who appreciate healthy food. It can be garnished with herbs to give the dish a finished look and emphasize its freshness.

Energy value per serving

• Calories: 498.9
• Proteins: 13.6g
• Fats: 42.5g
• Carbohydrates: 10g

Ingredients

• Cucumbers: 1 pc
• Avocado: 0.5 pc
• Adyghe cheese: 50 g
• Green onion feathers: 1 pc
• Sour cream 25%: 1.5 tbsp
• Extra virgin olive oil: 1 tbsp
• Salt: to taste
• Sumac: to taste

Cooking steps

1. Peel the cucumber and cut it into small cubes.

   Required ingredients:

   • Cucumbers: 1 piece

2. Transfer to a deep bowl and add a little salt.

   Required ingredients:

   • Salt:  to taste

3. Chop the onion and add it to the cucumber.

   Required ingredients:

   • Green onion feathers: 1 piece

4. Cut the avocado into small cubes.

   Required ingredients:

   • Avocado: 0.5 piece

5. Slightly salt.

   Required ingredients:

   • Salt:  to taste

6. Send to the salad and mix.

7. Cut the cheese into small cubes as well.

   Required ingredients:

   • Adyghe cheese: 50 g

8. Combine with the other ingredients.

9. Fill with sour cream and olive oil.

   Required ingredients:

   • Sour cream 25%: 1.5 tablespoon
   • Extra virgin olive oil: 1 tablespoon

10. Season with sumac and serve. It can also be garnished with a green leaf.

    Required ingredients:

    • Sumac:  to taste