Pumpkin, melon, apple and lemon salad

4 servings

30 minutes

Salad of pumpkin, melon, apples, and lemon is a true embodiment of freshness and lightness. Inspired by the traditions of Russian cuisine, this salad combines the sweetness of honey pumpkin, the juiciness of melon and apples, and the refreshing tartness of lemon. This combination of flavors creates a harmonious and refreshing dessert salad that is perfect for a summer dinner or light snack. It can be served as a standalone dish or as an addition to a festive table. Lemon slices framing the composition not only decorate the dish but also add a zesty citrus accent. This salad is an ideal choice for those who appreciate natural flavors and the benefits of fruits.

Energy value per serving

• Calories: 30.1
• Proteins: 0.4g
• Fats: 0.1g
• Carbohydrates: 7.4g

Ingredients

• Pumpkin: 50 g
• Melon: 50 g
• Lemon: 0.3 pc
• Apple: 50 g
• Honey: 20 g

Cooking steps

1. Grate the peeled pumpkin on a coarse grater and mix it with honey.

   Required ingredients:

   • Pumpkin: 50 g
   • Honey: 20 g

2. Cut the melon, apples, and part of the lemon into thin small slices and place them in a salad bowl with the pumpkin. Arrange thin lemon slices around the salad.

   Required ingredients:

   • Melon: 50 g
   • Apple: 50 g
   • Lemon: 0.3 piece