Vegetable salad with champignons

1 serving

7 minutes

Vegetable salad with mushrooms is a light, refreshing dish of European cuisine that harmoniously combines the freshness of vegetables with the delicate taste of mushrooms. Its roots may trace back to Mediterranean culinary traditions where vegetables play a key role in daily diets. Crunchy cucumbers and celery add freshness to the salad, while ripe tomatoes contribute a hint of sweetness. Mushrooms provide a pleasant texture and subtle mushroom aroma. Lemon juice completes the flavor composition, adding a light tang and freshness to the dish. This salad is perfect as a standalone dish or as a side to main courses, making it ideal for summer lunches, light dinners, and healthy eating.

Energy value per serving

• Calories: 50.4
• Proteins: 3.9g
• Fats: 0.9g
• Carbohydrates: 7.6g

Ingredients

• Fresh champignons: 55 g
• Celery: 40 g
• Tomatoes: 100 g
• Cucumbers: 50 g
• Lemon: 20 g

Cooking steps

1. Cut all ingredients evenly. Place on a plate.

   Required ingredients:

   • Fresh champignons: 55 g
   • Celery: 40 g
   • Tomatoes: 100 g
   • Cucumbers: 50 g

2. Sprinkle with lemon juice.

   Required ingredients:

   • Lemon: 20 g