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Salad with chanterelles, eggplants and cilantro

4 servings

60 minutes

Salad with chanterelles, eggplants, and cilantro is a true hymn to flavor and texture, combining the tenderness of fried eggplants, the spiciness of chanterelles, and the fresh aroma of cilantro. Chanterelles, known for their forest scent, create perfect gastronomic harmony with soft eggplants. Tomatoes add juiciness, while thyme and garlic give depth to the dish. This salad is great as a standalone dish or as an exquisite addition to a main meal. Its roots lie in European cuisine, where the play of flavors and use of seasonal ingredients are valued.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
323.3
kcal
5.3g
grams
27g
grams
15.4g
grams
Ingredients
4servings
Eggplants
500 
g
Tomatoes
700 
g
Chanterelles
600 
g
Olive oil
100 
ml
Thyme
5 
g
Garlic
10 
g
Cooking steps
  • 1

    Slice the eggplants into rounds and lightly salt them, let them sit for 1 hour to remove bitterness.

    Required ingredients:
    1. Eggplants500 g
  • 2

    Wash the chanterelles in cold water.

    Required ingredients:
    1. Chanterelles600 g
  • 3

    Cut the tomatoes into large cubes.

    Required ingredients:
    1. Tomatoes700 g
  • 4

    Fry tomatoes in olive oil with washed chanterelles, also add garlic and thyme for aroma, lightly salt.

    Required ingredients:
    1. Tomatoes700 g
    2. Chanterelles600 g
    3. Garlic10 g
    4. Thyme5 g
  • 5

    Fry the eggplants until cooked, then mix with tomatoes and add cilantro leaves.

    Required ingredients:
    1. Eggplants500 g
    2. Tomatoes700 g
    3. Chanterelles600 g
  • 6

    Prepare the dressing: whisk all the dressing ingredients in a bowl.

  • 7

    Mix eggplant, chanterelles, tomatoes, and cilantro leaves in a separate bowl, add dressing and stir. Serve the finished salad on a plate.

    Required ingredients:
    1. Eggplants500 g
    2. Chanterelles600 g
    3. Tomatoes700 g

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