Creamy Keto Pasta with Trout and Spinach

2 servings

20 minutes

Creamy keto pasta with trout and spinach is a refined dish crafted for connoisseurs of delicate and rich flavors. It combines the softness of the creamy sauce, the freshness of spinach, and the rich taste of trout highlighted by rosemary aroma and a hint of lime's acidity. The use of shirataki fettuccine makes this recipe perfect for a keto diet without sacrificing the pleasure of pasta. Adding red caviar gives the dish a touch of luxury, while cherry tomatoes and garlic add spiciness. This is not just dinner; it's a true gastronomic delight that can be served on weekdays or as a special treat. It pairs beautifully with dry white wine, creating an elegant and harmonious dish.

Energy value per serving

• Calories: 525.5
• Proteins: 33.2g
• Fats: 38.2g
• Carbohydrates: 10.3g

Ingredients

• Shirataki fettuccine: 200 g
• Spinach: 50 g
• Cream 33%: 150 ml
• Garlic: 3 clove
• Cherry tomatoes: 7 pc
• Trout: 300 g
• Olive oil: 1 tbsp
• Lime: 1 pc
• Rosemary: 1 sprig
• Red caviar: to taste
• Sea salt: to taste
• Ground black pepper: to taste

Cooking steps

1. Chop the garlic.

   Required ingredients:

   • Garlic: 3 cloves

2. Cut the tomatoes in half.

   Required ingredients:

   • Cherry tomatoes: 7 pieces

3. Cut the trout into cubes.

   Required ingredients:

   • Trout: 300 g

4. Sprinkle the fish with lime juice.

   Required ingredients:

   • Lime: 1 piece

5. Place the trout in the heated oil in the pan. Fry for 2-3 minutes.

   Required ingredients:

   • Olive oil: 1 tablespoon
   • Trout: 300 g

6. Add cherries and mix. Reduce the heat to medium.

   Required ingredients:

   • Cherry tomatoes: 7 pieces

7. Add a sprig of rosemary and sauté for another 2 minutes.

   Required ingredients:

   • Rosemary: 1 sprig

8. Add garlic.

   Required ingredients:

   • Garlic: 3 cloves

9. Add chopped spinach.

   Required ingredients:

   • Spinach: 50 g

10. Stir and fry for another 1-2 minutes.

11. Pour in the cream.

    Required ingredients:

    • Cream 33%: 150 ml

12. Salt, pepper, and mix. Stew for 2-4 minutes.

    Required ingredients:

    • Sea salt:  to taste
    • Ground black pepper:  to taste

13. Rinse the fettuccine with cold water.

    Required ingredients:

    • Shirataki fettuccine: 200 g

14. Add the fettuccine to the sauce and stir. Increase the heat slightly and simmer for 2 minutes.

    Required ingredients:

    • Shirataki fettuccine: 200 g

15. Serve in a bowl, add caviar, and serve.

    Required ingredients:

    • Red caviar:  to taste