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Vegetarian Paste "Coconut-Carrot"

2 servings

25 minutes

Vegetarian 'Coconut-Carrot' pasta is an unusual blend of Italian culinary tradition with exotic notes. Light, fragrant, and delicate, it combines the sweetness of carrots, the richness of coconut milk, and the freshness of cherry tomatoes to create a harmonious flavor. This pasta is an ideal choice for plant-based cuisine lovers as it is not only nutritious but also healthy. It can be served as a standalone dish or as part of a light lunch. Coconut milk adds a gentle creaminess while sesame and parsley provide subtle, pleasant nuances. Inspired by traditional pasta, this recipe offers a completely new gastronomic experience perfect for those seeking something original and delicious.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
291.3
kcal
7.7g
grams
3.7g
grams
56.9g
grams
Ingredients
2servings
Spaghetti made from durum wheat
110 
g
Coconut milk
2 
tbsp
Carrot
100 
g
Onion
80 
g
Cherry tomatoes
5 
pc
Sunflower oil
 
to taste
Salt
0.5 
tsp
Sugar
2 
tsp
Cheese
 
to taste
Sesame
 
to taste
Parsley
 
to taste
Cooking steps
  • 1

    Put well-salted water to boil for spaghetti and heat a pan with oil. When the water boils, add the spaghetti and cook until done. Rinse after cooking.

    Required ingredients:
    1. Spaghetti made from durum wheat110 g
    2. Sunflower oil to taste
  • 2

    Meanwhile, chop the onion into small pieces and add to a pan heated on low heat. Sauté for 7 minutes.

    Required ingredients:
    1. Onion80 g
  • 3

    Clean and grate the carrot on a fine grater, put it in the pan, and mix.

    Required ingredients:
    1. Carrot100 g
  • 4

    Add salt, sugar, and cook on low heat for 7 minutes.

    Required ingredients:
    1. Salt0.5 teaspoon
    2. Sugar2 teaspoons
  • 5

    Cut the tomatoes in half or quarters, put them in a pan, and stir.

    Required ingredients:
    1. Cherry tomatoes5 piece
  • 6

    Add coconut milk, stir, reduce heat to minimum; cook for 7 minutes so the coconut milk doesn't evaporate completely but forms a sauce-like consistency with the vegetables.

    Required ingredients:
    1. Coconut milk2 tablespoons
  • 7

    Place the spaghetti on your favorite plate, add half of the prepared sauté, sprinkle with grated cheese, parsley, and sesame seeds, and mix.

    Required ingredients:
    1. Cheese to taste
    2. Sesame to taste
    3. Parsley to taste

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