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Grilled Broccoli with Herb Pesto and Almonds

2 servings

25 minutes

A perfect example of how broccoli fits into various Asian stories. This rich dish is built on the balance of two sauces: the cabbage is fried in the first (consisting of narsharab, mint, cilantro, lime and lemon juice , vinegar and fish sauce), and served with the second (which includes almonds, lemon, mint, olive oil and maple syrup).

Energy value per serving
CaloriesProteinsFatsCarbohydrates
767.5
kcal
30.6g
grams
54.1g
grams
45g
grams
Ingredients
2servings
Broccoli cabbage
600 
g
Fresh mint
20 
g
Almond
70 
g
Narsharab sauce
40 
ml
Fish sauce
7 
ml
Refined olive oil
20 
ml
Apple cider vinegar
70 
ml
Extra virgin olive oil
20 
ml
Feta cheese
150 
g
Lime
1 
pc
Thyme
2 
sprig
Rosemary
1 
sprig
Salt
 
to taste
Maple syrup
30 
ml
Cooking steps
  • 1

    Cut a large beautiful flower from the broccoli so that its sides are flat. Heat the grill or grill pan. Season with salt, add olive oil for frying, place thyme and rosemary sprigs, and fry the broccoli 'steak' until a nice crust forms. Turn it several times while frying to achieve a nice grill pattern.

    Required ingredients:
    1. Broccoli cabbage600 g
    2. Refined olive oil20 ml
    3. Thyme2 sprigs
    4. Rosemary1 sprig
    5. Salt to taste
  • 2

    Place several slices of feta on the steak and cover with a lid to let the cheese melt, leave for 2-3 minutes.

    Required ingredients:
    1. Feta cheese150 g
  • 3

    In a blender, blend roasted almonds with salt, maple syrup, vinegar, mint leaves, and extra virgin olive oil. Add the green tops of broccoli (about 3 tablespoons) and the juice of half a lime to the pesto and mix again.

    Required ingredients:
    1. Almond70 g
    2. Salt to taste
    3. Maple syrup30 ml
    4. Apple cider vinegar70 ml
    5. Fresh mint20 g
    6. Extra virgin olive oil20 ml
    7. Broccoli cabbage600 g
    8. Lime1 piece
  • 4

    Add the juice of half a lime and fish sauce to the narsharab sauce, and mix.

    Required ingredients:
    1. Narsharab sauce40 ml
    2. Lime1 piece
    3. Fish sauce7 ml
  • 5

    Place the broccoli steak on a plate, add pesto next to it, drizzle with narsharab sauce, and garnish with mint florets.

    Required ingredients:
    1. Broccoli cabbage600 g
    2. Fresh mint20 g

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