L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Toffee SticksBritish cuisine
Paella dish
Rum BabaEuropean cuisine
Paella dish
Real KharchoGeorgian cuisine
Paella dish
Rabbit with prunesBelgian cuisine
Paella dish
Pork KnuckleCzech cuisine
Paella dish
Pho-boVietnamese cuisine
Paella dish
Onigiri with tunaJapanese cuisine
Paella dish
Mimosa SaladRussian cuisine

Sous-vide salmon with cauliflower puree

4 servings

15 minutes

Sous-vide salmon with cauliflower puree is a refined dish embodying a balance of flavors and textures. Sous-vide preserves the incredible juiciness of the fish, while the delicate cauliflower puree adds softness and a creamy note. Italian chefs have always valued simplicity, skillfully highlighting the natural qualities of ingredients, and this recipe is no exception. The aroma of fresh thyme complements the delicate flavor of the salmon, while teriyaki sauce with white wine adds a light sweetness and depth. This dish is perfect for dinner when you want to impress guests or simply enjoy the harmony of culinary art. The wonderful combination of tender texture, vibrant flavor, and elegant presentation makes it a true culinary masterpiece.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
563.9
kcal
29.6g
grams
39.2g
grams
22.5g
grams
Ingredients
4servings
Salmon
400 
g
Olive oil
1 
tbsp
Fresh thyme
4 
sprig
Cauliflower
1 
head
Onion
0.5 
head
Butter
30 
g
Teriyaki sauce
100 
ml
Dry white wine
50 
ml
Salt
 
to taste
Ground black pepper
 
to taste
Nutmeg
 
to taste
Coriander
3 
tbsp
Vegetable broth
125 
ml
Cream 30%
250 
ml
Cooking steps
  • 1

    Cut the salmon fillet into 4 equal parts. Make a brine: add 2-3 tablespoons of coarse salt to 1 liter of water and stir until fully dissolved. Place the fish in the brine for 30-40 minutes. During this time, the fish fibers will absorb moisture, making it juicier, while the salt helps maintain its shape.

    Required ingredients:
    1. Salmon400 g
    2. Salt to taste
  • 2

    Take the fish, rinse it well under running water, and dry it with paper towels. Gently rub olive oil on the fish, season with salt and pepper, and place a sprig of thyme on each piece. You can use any thyme, but I used fresh. Pack it in a bag and vacuum seal. Heat the sous vide bath to 55°C. If you don't have sous vide equipment, you can use a multicooker with a multi-cook function. Submerge the fish bags in water and cook for 15 minutes.

    Required ingredients:
    1. Olive oil1 tablespoon
    2. Salt to taste
    3. Ground black pepper to taste
    4. Fresh thyme4 sprigs
  • 3

    Meanwhile, let's prepare the puree. For this, break the cabbage into florets and cut into large pieces. Slice the onion into strips, melt butter in a saucepan or deep skillet, and sauté the onion until soft, then add the cabbage, broth, and cream. Cover and bring to a boil, cooking until partially done. Blend until smooth, adding a pinch of nutmeg, salt, and pepper to taste.

    Required ingredients:
    1. Cauliflower1 head
    2. Onion0.5 head
    3. Butter30 g
    4. Vegetable broth125 ml
    5. Cream 30%250 ml
    6. Nutmeg to taste
    7. Salt to taste
    8. Ground black pepper to taste
  • 4

    Heat the teriyaki sauce, add wine and reduce slightly to achieve a gravy-like consistency. Add chopped cilantro and mix.

    Required ingredients:
    1. Teriyaki sauce100 ml
    2. Dry white wine50 ml
    3. Coriander3 tablespoons
  • 5

    Take the fish out of the bag and carefully remove the skin. Heat the plate, place the puree in the center, put the fish on top, and enrich with sauce.

Similar recipes