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Beef with sweet and sour sauce

4 servings

120 minutes

Beef with sweet and sour sauce is a luxurious dish of Jewish cuisine known as 'Esik Fleisch.' Its history roots in the traditions of Ashkenazi Jews, where the combination of sweetness and acidity symbolizes life's balance. Tender meat simmers in a rich sauce made from wine, vinegar, honey, and spices, creating a harmony of flavors. Prunes add a subtle fruity note to the dish while the slow-cooked broth enriches its depth. The beef turns out juicy and aromatic, perfect for a festive table. It is served with stewed vegetables or fresh salads and garnished with parsley. This is not just a recipe — it’s an immersion into cultural heritage where each ingredient plays its role in creating a gastronomic masterpiece.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
868.8
kcal
61.9g
grams
42.7g
grams
61.4g
grams
Ingredients
4servings
Beef
1200 
g
Onion
2 
head
Celery stalk
3 
stem
Carrot
2 
pc
Dried prunes
300 
g
Meat broth
1 
glass
Tomato puree
2 
tbsp
Honey
1 
tbsp
Vinegar
2 
tbsp
Grated ginger
0.5 
tsp
Red dry wine
50 
g
Salt
 
to taste
Ground black pepper
 
to taste
Brown sugar
0.5 
tsp
Vegetable oil
1 
tbsp
Allspice peas
 
to taste
Bay leaf
1 
pc
Parsley
2 
sprig
Cooking steps
  • 1

    Wash the meat, place it in a pot and bring to a boil. Drain the first broth and wash the meat. Place the clean meat in the pot, cover with water, and cook over medium heat. Remember to skim off the foam and scum from the broth. Ensure that the meat does not boil vigorously in the pot; it should simmer slowly in the broth. Thirty minutes before it's done, salt the meat and add black pepper and one bay leaf to the broth.

    Required ingredients:
    1. Beef1200 g
    2. Salt to taste
    3. Ground black pepper to taste
    4. Bay leaf1 piece
  • 2

    30 minutes before the meat is ready, we start preparing the sweet and sour sauce in which the cooked meat will be baked.

  • 3

    In a deep skillet, blanch sliced onions in a small amount of vegetable oil (1 tablespoon) until transparent. Then add carrot cut into fingers and diced celery stalk. Blanch the vegetables until semi-cooked (al dente). Add 2 tablespoons of tomato puree to the vegetable sauté, mix evenly with the vegetables, and add spices: salt, pepper, ground ginger.

    Required ingredients:
    1. Onion2 heads
    2. Carrot2 pieces
    3. Celery stalk3 stems
    4. Tomato puree2 tablespoons
    5. Salt to taste
    6. Ground black pepper to taste
    7. Grated ginger0.5 teaspoon
    8. Vegetable oil1 tablespoon
  • 4

    Then pour 1 cup of dry red wine into the vegetable mixture, evaporating the wine for 5 minutes (until the alcohol evaporates). Add 2 tablespoons of vinegar and 1 tablespoon of honey, and cook the sauce, stirring continuously for another 3-5 minutes, then pour in 1 cup of beef broth left over from cooking the meat. Mix the sauce thoroughly and remove from heat.

    Required ingredients:
    1. Red dry wine50 g
    2. Vinegar2 tablespoons
    3. Honey1 tablespoon
    4. Meat broth1 glass
  • 5

    Remove the fully cooked boiled meat from the pot and let it cool completely at room temperature.

  • 6

    Cut the meat across the grain into wide slices 2 cm thick (about a finger). Arrange the meat in a staggered manner on a baking tray. Add large, pitted dried prunes (300 g) and 1 bay leaf to the pre-prepared sauce. Pour the sauce over the meat. Tightly cover the baking tray with foil and place it in an oven preheated to 180 degrees. Bake the meat for 30-40 minutes.

    Required ingredients:
    1. Dried prunes300 g
    2. Bay leaf1 piece
  • 7

    The festive dish Esik Fleisch (Sweet and Sour Meat) is ready. Serve the meat as a main dish or hot appetizer. Layer the meat on a serving platter, generously pour over the sauce it was cooked in, and garnish with parsley leaves. As a side dish, you can serve stewed vegetables, onion marmalade, or a fresh salad.

    Required ingredients:
    1. Parsley2 sprigs

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