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Carrot puree with cinnamon

4 servings

40 minutes

Carrot puree with cinnamon is a refined dish of European cuisine that delights with the harmony of sweetness and spice. Its roots trace back to autumn and winter recipes where spices warm and enrich the flavor. Tender caramelized carrots infused with the aromas of anise, cinnamon, and orange gain a rich depth. A light acidity from wine vinegar highlights the natural sweetness of the root vegetable, while creamy onion adds softness. This puree pairs perfectly with roasted meats, poultry, or vegetables and can also serve as a standalone warming side dish. The dish captivates with its velvety taste and delicate aroma, creating comfort and warmth in every bite.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
103.9
kcal
2.3g
grams
0.5g
grams
24.1g
grams
Ingredients
4servings
Vegetable broth
300 
ml
Carrot
4 
pc
Ground cinnamon
2 
tsp
Brown sugar
2 
tbsp
Orange juice
 
to taste
Red wine vinegar
 
to taste
Red onion
1 
pc
Orange zest
0.5 
pc
Cinnamon sticks
2 
pc
Anise (star anise)
2 
pc
Bay leaf
2 
pc
Salt
 
to taste
Freshly ground black pepper
 
to taste
Cooking steps
  • 1

    Finely chop the red onion and caramelize it in butter with one teaspoon of brown sugar and two ground cinnamon.

    Required ingredients:
    1. Red onion1 piece
    2. Brown sugar2 tablespoons
    3. Ground cinnamon2 teaspoons
  • 2

    Cut the carrot into pieces, add to the onion, and pour everything with vegetable broth and orange juice.

    Required ingredients:
    1. Carrot4 pieces
    2. Vegetable broth300 ml
    3. Orange juice to taste
  • 3

    Then add cinnamon sticks, star anise, bay leaf, and the zest of half an orange.

    Required ingredients:
    1. Cinnamon sticks2 pieces
    2. Anise (star anise)2 pieces
    3. Bay leaf2 pieces
    4. Orange zest0.5 piece
  • 4

    Cover and simmer on low heat for 30 minutes. Then remove the cinnamon, anise, and bay leaf, and puree the carrot.

  • 5

    Salt, pepper, drizzle with red wine vinegar, and puree again.

    Required ingredients:
    1. Salt to taste
    2. Freshly ground black pepper to taste
    3. Red wine vinegar to taste

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