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Baked cod fillet with shrimps and garlic

6 servings

60 minutes

Baked cod fillet with shrimp and garlic is an exquisite dish of Russian cuisine that combines the tenderness of white fish with the rich flavor of seafood. Its simplicity in preparation and refined taste make it an ideal choice for both everyday dinners and festive gatherings. The cod fillet infused with the aroma of garlic, cilantro, and white wine gains special juiciness, while the shrimp add a light sweetness and marine freshness. Baking in the oven helps retain the natural juices of the ingredients, making the dish soft and rich. A hint of lemon juice enhances the fish's flavor, while herbs complete the harmony of aromas. Served hot, garnished with fresh cilantro and drizzled with released juices, turning each bite into a small gastronomic delight.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
354.7
kcal
46.1g
grams
16.4g
grams
2.9g
grams
Ingredients
6servings
Cod fillet
1 
kg
Peeled shrimp
500 
g
Garlic
6 
clove
Coriander
2 
bunch
Olive oil
4 
tbsp
Lemon juice
2 
tbsp
Dry white wine
100 
ml
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Thaw the cod fillet and shrimp. Peel the garlic and chop it finely, wash the cilantro and chop it as well.

    Required ingredients:
    1. Cod fillet1 kg
    2. Peeled shrimp500 g
    3. Garlic6 cloves
    4. Coriander2 bunchs
  • 2

    Preheat the oven to 180 degrees.

  • 3

    Grease the baking tray with olive oil, place the cod fillet, and distribute the shrimp on top.

    Required ingredients:
    1. Olive oil4 tablespoons
    2. Cod fillet1 kg
    3. Peeled shrimp500 g
  • 4

    Salt and pepper everything, drizzle with lemon juice, and pour in the wine.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste
    3. Lemon juice2 tablespoons
    4. Dry white wine100 ml
  • 5

    Put in the oven for 15 minutes.

  • 6

    After 15 minutes, take it out, sprinkle with garlic and 1/3 of cilantro, cover with a sheet of foil without pressing the edges, and put it back in the oven for another 10-15 minutes.

    Required ingredients:
    1. Garlic6 cloves
    2. Coriander2 bunchs
  • 7

    When everything is ready, place the fish on plates, drizzle with the juice released during cooking, and sprinkle with the remaining cilantro.

    Required ingredients:
    1. Coriander2 bunchs

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