Oatmeal with green onions and soy sauce

2 servings

15 minutes

Oatmeal with green onions and soy sauce is an unexpected yet harmonious blend of traditional British simplicity and Eastern zest. Historically, oatmeal is a staple of British cuisine, a nourishing and warming breakfast. However, the addition of soy sauce and fresh green onions brings a new flavor to the dish—light saltiness, umami notes, and freshness. The porridge turns out velvety and soft with a subtle aroma of greens and gentle spiciness from the sauce. It is perfect for both breakfast and as a light dinner. The simplicity of preparation makes this dish a convenient option for quick and healthy eating. The contrast in textures—soft oats and crunchy onions—makes it even more interesting. This porridge is an ideal choice for those seeking balance between comfort food and new culinary discoveries.

Energy value per serving

• Calories: 378
• Proteins: 13.3g
• Fats: 7.2g
• Carbohydrates: 71.3g

Ingredients

• Oat flakes: 200 g
• Water: 2 glass
• Soy sauce: 2 tsp
• Green onions: 1 bunch
• Salt: to taste

Cooking steps

1. Pour oats with water in a deep pan, add salt, and bring to a boil.

   Required ingredients:

   • Oat flakes: 200 g
   • Water: 2 glasss
   • Salt:  to taste

2. After boiling, reduce the heat and continue cooking, stirring constantly, for another 5 minutes until the excess water evaporates.

3. Turn off the stove, mix with green onions and soy sauce, and let it cool.

   Required ingredients:

   • Green onions: 1 bunch
   • Soy sauce: 2 teaspoons

4. Sprinkle with the remaining green onions when serving.

   Required ingredients:

   • Green onions: 1 bunch