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Chickpea Succotash with Lemongrass

4 servings

30 minutes

Succotash made with chickpeas and lemongrass is a vibrant, aromatic twist on the classic American dish traditionally made with corn and legumes. Historically, succotash was popular among Native Americans and early settlers as it combined accessible and nutritious ingredients. In this interpreted version, lemongrass plays a key role, adding a subtle citrus freshness to the dish. The flavor of succotash is multifaceted: sweet corn pairs with the creamy texture of chickpeas, pumpkin adds tenderness, and basil brings a hint of freshness. This dish is perfect as a light meal on its own or as an accompaniment to main meat dishes. It warms the soul and nourishes the body while remaining simple to prepare and rich in flavors.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
263.3
kcal
9.9g
grams
9.1g
grams
40.1g
grams
Ingredients
4servings
Lemon grass
2 
bunch
Tomatoes
450 
g
Olive oil
2 
tsp
Pumpkin
200 
g
Grated ginger
0.5 
tsp
Finely chopped garlic
1 
clove
Chickpeas
0.8 
glass
Fresh corn
100 
g
Green basil
20 
g
Cooking steps
  • 1

    Cut off the rough parts of the lemongrass base and the thin upper parts of the leaves, removing the tough upper leaves.

    Required ingredients:
    1. Lemon grass2 bunchs
  • 2

    Crush the white parts of the stems with a meat mallet or rolling pin, and chop finely (you will get 2 tablespoons).

    Required ingredients:
    1. Lemon grass2 bunchs
  • 3

    Transfer to a small bowl, pour in 1/4 cup of boiling water. Set aside.

    Required ingredients:
    1. Lemon grass2 bunchs
  • 4

    Cut the tomato in half, squeeze the juice with seeds into a sieve over a bowl. Squeeze the juice from the seeds into the bowl, discard the seeds. Set the bowl aside. Dice the tomato flesh (you will get 2 cups).

    Required ingredients:
    1. Tomatoes450 g
  • 5

    Heat oil in a large pot over medium heat. Add pumpkin, ginger, and garlic, sauté for 3 minutes until golden brown.

    Required ingredients:
    1. Pumpkin200 g
    2. Grated ginger0.5 teaspoon
    3. Finely chopped garlic1 clove
  • 6

    Add chickpeas, corn, diced tomato, lemongrass with water and tomato juice. Season with salt and pepper to taste.

    Required ingredients:
    1. Chickpeas0.8 glass
    2. Fresh corn100 g
    3. Tomatoes450 g
    4. Lemon grass2 bunchs
    5. Tomatoes450 g
  • 7

    Cover with a lid, let it simmer on medium heat for 5 minutes until the tomato softens. Add basil.

    Required ingredients:
    1. Green basil20 g

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