London Roast

4 servings

60 minutes

London roast is a true embodiment of British culinary tradition. This recipe combines the rich flavors of dark beer and spices that deeply penetrate the beef tenderloin, giving it a rich, warming taste. A brief sear in the pan creates an appetizing crust, while baking in the oven makes the meat incredibly juicy. This dish pairs excellently with mashed potatoes or fresh vegetables and is perfect for cozy evenings with a pint of ale. London roast is not just food; it's a genuine immersion into the atmosphere of old England, where each bite brings pleasure and reveals the depth of British cuisine.

Energy value per serving

• Calories: 511.3
• Proteins: 33.2g
• Fats: 37g
• Carbohydrates: 6.6g

Ingredients

• Beef tenderloin: 700 g
• Dark beer: 330 ml
• Ground red pepper: 60 g
• Dried basil: 1 tsp
• Ground black pepper: 1 tsp
• Salt: 1 tsp
• Canola oil: 2 tbsp

Cooking steps

1. Preheat the oven to 200 degrees. Place the meat in a bowl. Pour in the beer and let the meat marinate (at least 30 minutes). Then gently wipe the meat.

   Required ingredients:

   • Beef tenderloin: 700 g
   • Dark beer: 330 ml

2. Mix red pepper, basil, black pepper, and salt. Rub the meat with the resulting mixture.

   Required ingredients:

   • Ground red pepper: 60 g
   • Dried basil: 1 teaspoon
   • Ground black pepper: 1 teaspoon
   • Salt: 1 teaspoon

3. Place the pan on the fire, pour in the oil. When it heats up, add the meat. Sear on both sides for 1-2 minutes each. Then place the pan in the preheated oven. Bake for 5-6 minutes.

   Required ingredients:

   • Canola oil: 2 tablespoons

4. Take the pan out of the oven, let the meat 'rest' for 5 minutes. Before serving, slice it thinly. Enjoy your meal!