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Tempei soy cakes glazed in maple syrup and mustard, with kale

6 servings

30 minutes

Soy tempeh patties glazed in maple syrup and mustard are a refined dish of Pan-Asian cuisine that combines sweetness, spiciness, and a hint of heat. Tempeh, a traditional fermented soybean product, gains a caramelized crust from the aromatic glaze of maple syrup, orange juice, and spices. Sautéed kale with garlic and corn adds freshness and a crunchy texture to the dish. This combination makes it an excellent choice for vegetarians, health enthusiasts, and those who appreciate deep flavor nuances. The taste unfolds gradually: first the sweetness of the syrup, then the tanginess of the mustard and the heat of Sriracha sauce. This dish can be served on its own or paired with rice for a harmonious gastronomic ensemble.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
396.7
kcal
19.5g
grams
17.3g
grams
40.7g
grams
Ingredients
6servings
Tempe
240 
g
Maple syrup
0.3 
glass
Orange juice
0.3 
glass
Safflower oil
0.3 
glass
Ketchup
2 
tbsp
Dijon mustard
2 
tbsp
Sriracha
1 
tbsp
Soy sauce
1 
tbsp
Freshly ground black pepper
1 
tsp
Ground cinnamon
0.3 
tsp
Kale
360 
g
Canned corn
440 
g
Finely chopped garlic
2 
clove
Cooking steps
  • 1

    Place the sliced tempeh strips in a medium-sized ovenproof dish. Set aside.

    Required ingredients:
    1. Tempe240 g
  • 2

    In a medium-sized bowl, mix maple syrup, orange juice, 2 tbsp of oil, ketchup, mustard, Sriracha sauce, tamari, pepper, and cinnamon. Bring to a boil over medium heat and cook for 5-7 minutes or until the mixture thickens slightly.

    Required ingredients:
    1. Maple syrup0.3 glass
    2. Orange juice0.3 glass
    3. Safflower oil0.3 glass
    4. Ketchup2 tablespoons
    5. Dijon mustard2 tablespoons
    6. Sriracha1 tablespoon
    7. Soy sauce1 tablespoon
    8. Freshly ground black pepper1 teaspoon
    9. Ground cinnamon0.3 teaspoon
  • 3

    Pour the hot mixture over the tempeh patties, cover the dish, and let it marinate for 30 minutes or overnight. Preheat the oven to 180°C. Line a baking sheet with foil and spray it. Place the marinated tempeh strips on the baking sheet, do not pour out the marinade. Tightly cover the baking sheet with foil and bake in the oven for 15 minutes.

    Required ingredients:
    1. Tempe240 g
  • 4

    Remove the foil and flip the tempeh strips. Bake uncovered for 5 minutes or more until the tempeh starts to brown. Remove the baking sheet from the oven and brush the tempeh strips with the remaining glaze.

    Required ingredients:
    1. Tempe240 g
  • 5

    Heat 2 tablespoons of oil in a large skillet over medium-high heat.

    Required ingredients:
    1. Safflower oil0.3 glass
  • 6

    Add garlic and sauté for 30 seconds. Add the leafy greens in two batches: add the second batch after the first has softened. Add corn, salt, and pepper to taste.

    Required ingredients:
    1. Finely chopped garlic2 cloves
    2. Kale360 g
    3. Canned corn440 g
    4. Freshly ground black pepper1 teaspoon
    5. Ground cinnamon0.3 teaspoon
  • 7

    Cook for 5-7 minutes or until the cabbage softens, stirring occasionally.

  • 8

    Serve by placing strips of tempeh on top of the cabbage.

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