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Lamb marinated with lentils

6 servings

150 minutes

Marinated lamb with lentils is a dish infused with the aromas of Pan-Asian cuisine. The combination of juicy meat, spicy ginger, spices, and wine gives it a rich flavor with a hint of spiciness. The marinade with honey and soy sauce tenderizes the meat and adds depth to its taste. Lentils slowly stewed with lamb absorb the spices and become fragrant and tender. This dish is perfect for leisurely family dinners and can be served with rice or fresh herbs. Historically, recipes featuring lamb and lentils were popular in East Asia due to their balance of proteins and complex carbohydrates that provide nutrition and satisfaction. This dish will evoke a warm and cozy mood, immersing you in the world of Pan-Asian gastronomy.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
875.4
kcal
55.6g
grams
63.7g
grams
15.9g
grams
Ingredients
6servings
Mutton
2 
kg
Lentils
6 
tbsp
Vegetable oil
3 
tbsp
Onion
2 
head
Ginger
1 
pc
Garlic
5 
clove
Red dry wine
200 
ml
Honey
1 
tbsp
Soy sauce
1 
tbsp
Chili pepper
1 
pc
Ground cinnamon
0.5 
tsp
Curry
0.5 
tsp
Cooking steps
  • 1

    In a large pot, heat vegetable oil and fry pieces of lamb on all sides.

    Required ingredients:
    1. Mutton2 kg
    2. Vegetable oil3 tablespoons
  • 2

    Peel and finely chop the onion and garlic.

    Required ingredients:
    1. Onion2 heads
    2. Garlic5 clove
  • 3

    Peel the ginger root and grate it on a fine grater - it should yield 2 tablespoons.

    Required ingredients:
    1. Ginger1 piece
  • 4

    Remove the lamb and let it rest for a few minutes.

  • 5

    Prepare the marinade: in the pot where the meat was fried, add ginger, curry, chopped onion and garlic. Stir, lightly fry, then add red wine, honey, soy sauce, crushed chili pepper and cinnamon.

    Required ingredients:
    1. Ginger1 piece
    2. Curry0.5 teaspoon
    3. Onion2 heads
    4. Garlic5 clove
    5. Red dry wine200 ml
    6. Honey1 tablespoon
    7. Soy sauce1 tablespoon
    8. Chili pepper1 piece
    9. Ground cinnamon0.5 teaspoon
  • 6

    Place the rested meat in the marinade, pour in hot water to completely cover the meat with the sauce and water, cover with a lid, and simmer on low heat for one and a half hours.

  • 7

    Add lentils and simmer everything together on low heat for another 40 minutes.

    Required ingredients:
    1. Lentils6 tablespoons

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