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EasyCook
EasyCook
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Breaded cauliflower with garlic sauce

6 servings

35 minutes

Breaded cauliflower with garlic sauce is a delicate and crispy dish of European cuisine that captivates with its refined taste. The golden crust of breadcrumbs and spices perfectly complements the softness of the blanched cauliflower. Butter adds a special richness, while the garlic sauce made from cream and herbs adds zest. This dish can be served as an independent appetizer or as a side dish to meat and fish. Historically, breaded vegetables became popular in Europe due to the desire to create simple yet exquisite recipes. They are perfect for those who appreciate the combination of lightness and rich flavor.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
346.4
kcal
12.7g
grams
16g
grams
40.7g
grams
Ingredients
6servings
Salt
 
pinch
Cauliflower
1 
pc
Wheat flour
0.5 
glass
Chicken egg
3 
pc
Breadcrumbs
150 
g
Butter
50 
g
Vegetable oil
1 
tbsp
Spices
 
to taste
Cream
100 
ml
Garlic
4 
clove
Green
1 
bunch
Ground black pepper
 
to taste
Cooking steps
  • 1

    Put the butter in the freezer. Wash and divide the cauliflower into florets. Boil the required amount of salted water.

    Required ingredients:
    1. Butter50 g
    2. Cauliflower1 piece
    3. Salt pinch
  • 2

    Blanch the florets for 5-6 minutes, then rinse them with cold water and let the water drain.

    Required ingredients:
    1. Cauliflower1 piece
  • 3

    Pour flour into a deep plate or bowl and mix with salt and spices. In another bowl, beat the eggs and lightly salt them. Place breadcrumbs on a third plate. Dip the cauliflower florets in flour, then into the egg, and finally into the breadcrumbs.

    Required ingredients:
    1. Wheat flour0.5 glass
    2. Salt pinch
    3. Spices to taste
    4. Chicken egg3 pieces
    5. Breadcrumbs150 g
  • 4

    Grease the mold with butter and place the prepared florets in it. Grate the chilled butter on top. Place the baking tray in the oven for 20-25 minutes at a temperature of 190-200 degrees. Prepare the sauce by mixing crushed garlic with cream, herbs, salt, and pepper.

    Required ingredients:
    1. Vegetable oil1 tablespoon
    2. Butter50 g
    3. Garlic4 cloves
    4. Cream100 ml
    5. Green1 bunch
    6. Salt pinch
    7. Ground black pepper to taste
  • 5

    Place the cooked cabbage on plates and drizzle with sauce.

    Required ingredients:
    1. Cream100 ml

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