Fried Tofu with Celery and Bell Pepper

4 servings

20 minutes

Fried tofu with celery and bell pepper is a dish that combines the tenderness of plant protein with the aromatic spice of Eastern seasonings. This recipe was born at the intersection of European cuisine and Asian flavors, representing an exquisite balance of textures and tastes. Ginger and garlic add warming spiciness to the dish, while bell pepper and celery contribute fresh crunchiness. Thin cubes of tofu absorb soy sauce, fully revealing their flavor. The dish is versatile: it complements a light lunch or becomes part of a hearty dinner. It suits both vegetarians and gourmets who appreciate unusual flavor combinations. Served warm, it pairs perfectly with rice or noodles and can also be a standalone dish. Each spoonful is a harmony of softness, freshness, and spiciness.

Energy value per serving

• Calories: 83.7
• Proteins: 8.3g
• Fats: 2.6g
• Carbohydrates: 6.9g

Ingredients

• Tofu: 250 g
• Sweet pepper: 1 pc
• Celery: 300 g
• Ginger: 20 g
• Garlic: 1 clove
• Chili pepper: 1 pc
• Ground black pepper: to taste
• Soy sauce: 1 tbsp
• Salt: to taste

Cooking steps

1. Grate ginger on a fine grater, sauté it with finely chopped garlic and finely diced chili pepper in olive oil for 1-2 minutes.

   Required ingredients:

   • Ginger: 20 g
   • Garlic: 1 clove
   • Chili pepper: 1 piece

2. Pour two tablespoons of soy sauce over the diced tofu.

   Required ingredients:

   • Tofu: 250 g
   • Soy sauce: 1 tablespoon

3. Boil the sliced celery until soft.

   Required ingredients:

   • Celery: 300 g

4. Cut the bell pepper into strips.

   Required ingredients:

   • Sweet pepper: 1 piece

5. Add pepper, celery, and tofu to the pan with ginger, garlic, and chili, and cook for 5-7 minutes, stirring.

   Required ingredients:

   • Sweet pepper: 1 piece
   • Celery: 300 g
   • Tofu: 250 g
   • Ginger: 20 g
   • Garlic: 1 clove
   • Chili pepper: 1 piece
   • Ground black pepper:  to taste
   • Salt:  to taste