Chicken pieces in orange-ginger sauce

3 servings

25 minutes

Chicken pieces in orange-ginger sauce are a vibrant dish of Pan-Asian cuisine that combines the freshness of citrus with the spiciness of ginger. It embodies the harmony of Eastern flavors, where the sweetness of orange is complemented by the pungency of garlic and the sharpness of soy sauce. Tender chicken pieces are first infused with the aromas of zest and spices and then simmered in a rich fruit sauce that forms a light, silky glaze. This dish is perfect for a cozy family dinner or as an exquisite treat for guests. Served hot, it pairs excellently with vegetables and greens, adding freshness and expressiveness to the meal. Chicken in orange-ginger sauce is not only a gastronomic delight but also a warm note of exoticism in home cooking.

Energy value per serving

• Calories: 312.5
• Proteins: 42.4g
• Fats: 9.5g
• Carbohydrates: 14.8g

Ingredients

• Chicken breast: 2 pc
• Oranges: 1 pc
• Soy sauce: 2 tbsp
• Grated ginger root: 2 tbsp
• Grape seed oil: 1 tbsp
• Garlic: 2 clove
• Wheat flour: 1 tbsp
• Salt: to taste
• Ground black pepper: to taste

Cooking steps

1. Grate the orange zest and mix it with grated ginger. Squeeze the juice from the orange into a separate bowl.

   Required ingredients:

   • Oranges: 1 piece
   • Grated ginger root: 2 tablespoons

2. Slightly pound the chicken breasts and cut them into small pieces, season with salt and pepper.

   Required ingredients:

   • Chicken breast: 2 pieces
   • Salt:  to taste
   • Ground black pepper:  to taste

3. Cut the garlic cloves into quarters and place them in heated oil in a pan. Allow the garlic to release its aroma and carefully remove it from the pan, first shifting it to one side and gathering it with a spatula. Most of the fragrant oil should remain in the pan.

   Required ingredients:

   • Garlic: 2 cloves
   • Grape seed oil: 1 tablespoon

4. Place chicken pieces in oil and fry for 3-4 minutes on one side until a thin golden crust forms, then on the other side.

   Required ingredients:

   • Chicken breast: 2 pieces

5. Spread the mixture of zest and ginger on the chicken, mix it, allowing the meat to soak in this marinade.

   Required ingredients:

   • Oranges: 1 piece
   • Grated ginger root: 2 tablespoons

6. Mix orange juice with soy sauce, pour the mixture over the chicken, and cover with a lid. Cook covered on low heat for about 10 more minutes. Open the lid and evenly sprinkle the chicken with flour. The liquid should gather around the pieces into a thin, slightly sticky sauce.

   Required ingredients:

   • Oranges: 1 piece
   • Soy sauce: 2 tablespoons
   • Wheat flour: 1 tablespoon

7. Serve hot or cold with a side of vegetables or salad leaves.