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Chicken with Onion and Avocado Chutney

8 servings

60 minutes

Chicken with onion and avocado chutney is a vibrant combination of flavors from Latin American cuisine, blending tender chicken fillet with rich, aromatic chutney. Historically, chutney originated from Indian cuisine but has been adapted in various cultures including Latin America where it became rich and spicy. In this recipe, caramelized onions, vinegar, fresh tomatoes, olives and capers create a rich and complex flavor complemented by the creamy texture of avocado and fresh lime notes. The chicken is first sautéed and then finished in the oven to retain its juiciness. Serving the dish with chutney makes it versatile: suitable for both festive dinners and cozy family lunches. The dish pairs excellently with rice or fresh bread highlighting the rich flavors of the ingredients.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
519.7
kcal
48.9g
grams
28.5g
grams
12.2g
grams
Ingredients
8servings
Chicken breast fillet
8 
pc
Red onion
1 
head
Yellow onion
0.5 
head
Garlic
4 
clove
Avocado
1 
pc
Tomatoes
100 
g
Olives in olive oil
50 
g
Capers
40 
g
Sugar
1.5 
tbsp
Sherry vinegar
100 
ml
Sherry
100 
ml
Butter
90 
g
Vegetable oil
50 
ml
Olive oil
50 
ml
Chicken broth
100 
ml
Lime juice
50 
ml
Fresh sage
10 
g
Fresh thyme
10 
g
Fresh rosemary
10 
g
Ground cumin (zira)
5 
g
Coarse salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Cut a large red onion in half vertically and chop it crosswise, while slicing the yellow onion into thin longitudinal slices.

    Required ingredients:
    1. Red onion1 head
    2. Yellow onion0.5 head
  • 2

    Heat a large cast-iron skillet over high heat, melt 40 grams of butter, and mix it with vegetable oil. Sauté the onion until deep brown, stirring often, for about eight minutes.

    Required ingredients:
    1. Butter90 g
    2. Vegetable oil50 ml
  • 3

    Add sugar to the onion, then after a minute add 65 ml of vinegar, wait until most of the liquid evaporates, and transfer the caramelized onion to a bowl.

    Required ingredients:
    1. Sugar1.5 tablespoon
    2. Sherry vinegar100 ml
  • 4

    Preheat the oven to 90 degrees. Rub the chicken breasts with a mixture of coarse salt, pepper, and half a teaspoon of cumin. Heat some olive oil in a cast-iron skillet, place the breasts skin-side down, flip after four minutes and cook for another four minutes, then transfer to a baking sheet and send to the oven to keep warm.

    Required ingredients:
    1. Chicken breast fillet8 pieces
    2. Coarse salt to taste
    3. Ground black pepper to taste
    4. Ground cumin (zira)5 g
    5. Olive oil50 ml
  • 5

    Pour the remaining olive oil into the same pan where the chicken was fried, add garlic, and after twenty seconds, add caramelized onion, vinegar, finely chopped peeled tomato, chopped olives, rinsed capers, and sherry. Stir everything constantly until the vegetables are fully cooked.

    Required ingredients:
    1. Garlic4 cloves
    2. Red onion1 head
    3. Sherry vinegar100 ml
    4. Tomatoes100 g
    5. Olives in olive oil50 g
    6. Capers40 g
    7. Sherry100 ml
  • 6

    After a couple of minutes, when the liquid has evaporated a bit, stir in the remaining cumin into the chutney, pour in the chicken broth and lime juice, and sprinkle with finely chopped herbs.

    Required ingredients:
    1. Ground cumin (zira)5 g
    2. Chicken broth100 ml
    3. Lime juice50 ml
    4. Fresh sage10 g
    5. Fresh thyme10 g
    6. Fresh rosemary10 g
  • 7

    Peel the ripe avocado, cut it into small cubes, and add it to the pan. After three minutes, reduce the heat, mix in the butter, season the chutney with salt and pepper, and serve with chicken breasts.

    Required ingredients:
    1. Avocado1 piece
    2. Butter90 g
    3. Coarse salt to taste
    4. Ground black pepper to taste

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