Baked chicken with tomatoes

6 servings

90 minutes

Baked chicken with tomatoes is a simple yet exquisite dish of Mediterranean cuisine. It combines the juiciness of chicken meat with the slight acidity of tomatoes and the freshness of herbs. Traditionally, this recipe is used for quickly preparing nutritious and aromatic food, where minimalism in ingredients highlights the natural flavors of the products. When baked, the chicken acquires a golden crust, and the juice from the tomatoes and herbs turns into a rich sauce that permeates the meat. This dish is perfect for a cozy family dinner as well as for festive gatherings. The ease of preparation and availability of ingredients make it a favorite choice for those who appreciate a balance of taste and health.

Energy value per serving

• Calories: 490.2
• Proteins: 40.7g
• Fats: 35.1g
• Carbohydrates: 3g

Ingredients

• Tomatoes: 300 g
• Chicken: 1 pc
• Dill: 30 g
• Parsley: 30 g
• Green onions: 30 g
• Salt: to taste

Cooking steps

1. Cut the chicken into medium pieces.

   Required ingredients:

   • Chicken: 1 piece

2. Dice the tomatoes into small cubes.

   Required ingredients:

   • Tomatoes: 300 g

3. Chop the greens.

   Required ingredients:

   • Dill: 30 g
   • Parsley: 30 g
   • Green onions: 30 g

4. Place the chicken in a deep dish, add a little vegetable oil, salt, and pepper. Bake until done, occasionally basting with the juices.

   Required ingredients:

   • Salt:  to taste

5. 15 minutes before the chicken is ready, add greens and tomatoes to the juice that has formed.

   Required ingredients:

   • Dill: 30 g
   • Parsley: 30 g
   • Green onions: 30 g
   • Tomatoes: 300 g