Country-style lamb in spices

4 servings

30 minutes

Rustic spiced lamb is a delightful dish reflecting the spirit of countryside and Italian cuisine. It features the aroma of roasted spices, olive oil juiciness, and tender meat. Perfect for a cozy family dinner.

Energy value per serving

• Calories: 711.8
• Proteins: 36g
• Fats: 55.4g
• Carbohydrates: 17g

Ingredients

• Coriander seeds: 2 tsp
• Fennel seeds: 2 tsp
• Caraway seeds: 2 tsp
• Salt: 1 tsp
• Ground black pepper: 0.5 tsp
• Olive oil: 1 tsp
• Lamb cutlets on the bone: 680 g

Cooking steps

1. Grind coriander, fennel, and cumin in a coffee grinder. Transfer to a bowl and mix with salt and pepper. Rub the meat with olive oil, then coat with the spice mixture. Place the meat on a baking sheet and let it sit for 1 hour.

   Required ingredients:

   • Coriander seeds: 2 teaspoons
   • Fennel seeds: 2 teaspoons
   • Caraway seeds: 2 teaspoons
   • Salt: 1 teaspoon
   • Ground black pepper: 0.5 teaspoon
   • Olive oil: 1 teaspoon
   • Lamb cutlets on the bone: 680 g

2. Preheat the oven to 220 degrees. Roast the meat for about 25 minutes until the internal temperature reaches 55 degrees for medium doneness. Remove from the oven and let it rest for 10 minutes. Cut the meat between the bones into separate pieces and place 2 pieces on each plate. Serve with vegetables.