L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Poltava borschtUkrainian cuisine
Paella dish
Cheese croquettesFrench cuisine
Paella dish
ShangiRussian cuisine
Paella dish
Potato SaladGerman cuisine
Paella dish
Reuben SandwichAmerican cuisine

Pork tenderloin in a frying pan with onions and carrots

12 servings

90 minutes

Pork tenderloin in a pan with onions and carrots is a dish that embodies the coziness and warmth of European cuisine. Tender meat infused with the aromas of golden-fried onions and sweet carrots creates a balanced flavor where the juiciness of pork harmonizes with the softness of vegetables. A light spiciness from the pepper mix adds piquant notes, making the dish rich and deep. This dish is perfect for a family dinner or a cozy lunch, served with mashed potatoes or fresh bread. Its simplicity hides the elegance of classic European gastronomy, and each bite carries the warmth of home cooking.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
182.4
kcal
16.5g
grams
12.2g
grams
1.8g
grams
Ingredients
12servings
Pork tenderloin
1 
kg
Onion
1 
head
Carrot
1 
pc
Vegetable oil
75 
ml
Ground pepper mix
1 
tsp
Parsley
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Prepare the necessary ingredients.

  • 2

    Wash the meat well under running water, dry it a little, and cut it into portion-sized pieces.

  • 3

    Pour 75 ml of vegetable oil into the pan.

    Required ingredients:
    1. Vegetable oil75 ml
  • 4

    Place the sliced meat in the pan.

    Required ingredients:
    1. Pork tenderloin1 kg
  • 5

    Place the pan with meat on the fire. Fry the meat on medium heat with the lid open on both sides until golden brown, stirring occasionally.

  • 6

    Peel the onion and carrot, wash them well under running water, and cut into strips.

    Required ingredients:
    1. Onion1 head
    2. Carrot1 piece
  • 7

    Place the onion in the pan with the meat.

    Required ingredients:
    1. Onion1 head
  • 8

    Place the prepared carrots in the pan with the meat and onions and sauté for a bit, stirring occasionally.

    Required ingredients:
    1. Carrot1 piece
  • 9

    Salt to taste.

    Required ingredients:
    1. Salt to taste
  • 10

    Add 1 teaspoon of ground pepper mix to the meat in the pan, pour in 50–75 ml of water. Cover the pan with a lid and simmer for about 30–40 minutes on low heat until the meat is cooked. Serve hot or warm. Optionally, add parsley when serving.

    Required ingredients:
    1. Ground pepper mix1 teaspoon
    2. Parsley to taste

Similar recipes