Chicken breast in the oven

3 servings

40 minutes

Baked chicken breast is a delightful dish that combines the tenderness of meat, the spiciness of spices, and a fragrant cheesy accent. Its roots may lie in home cooking, where simple ingredients come together in an elegant treat. The mayonnaise sauce with Italian herbs gives the breast a rich flavor, while tomatoes add a light tang and juiciness. The composition is completed by parmesan, which forms an appetizing crust when baked. This versatile dish is suitable for cozy family dinners and festive gatherings. It is easy to prepare and delights with a balanced taste where simplicity meets sophistication. It is best served slightly cooled to reveal all its flavor nuances.

Energy value per serving

• Calories: 361.3
• Proteins: 38.2g
• Fats: 21.4g
• Carbohydrates: 4.1g

Ingredients

• Chicken breast: 400 g
• Tomatoes: 1 pc
• Garlic: 2 clove
• Parmesan cheese: 50 g
• Mayonnaise: 3.5 tbsp
• Italian Herbs: to taste
• Sea salt: to taste
• Mix of peppers: to taste
• Olive oil: to taste
• Ground black pepper: to taste

Cooking steps

1. Clean the garlic.

   Required ingredients:

   • Garlic: 2 cloves

2. For the sauce, squeeze mayonnaise into a bowl.

   Required ingredients:

   • Mayonnaise: 3.5 tablespoons

3. Add Italian herbs.

   Required ingredients:

   • Italian Herbs:  to taste

4. Press garlic into the sauce using a garlic press.

   Required ingredients:

   • Garlic: 2 cloves

5. Add the pepper mix and stir thoroughly.

   Required ingredients:

   • Mix of peppers:  to taste

6. Place the breast in a baking dish.

   Required ingredients:

   • Chicken breast: 400 g

7. Grease with oil.

   Required ingredients:

   • Olive oil:  to taste

8. To salt.

   Required ingredients:

   • Sea salt:  to taste

9. Spread sauce on top.

   Required ingredients:

   • Mayonnaise: 3.5 tablespoons

10. Add ground black pepper.

    Required ingredients:

    • Ground black pepper:  to taste

11. Lay out thin slices of tomatoes.

    Required ingredients:

    • Tomatoes: 1 piece

12. Add grated parmesan.

    Required ingredients:

    • Parmesan cheese: 50 g

13. Place in an oven preheated to 190 degrees for 30 minutes.

14. Let it cool a bit and serve.