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Crispy Chickpeas in the Oven

2 servings

30 minutes

Crispy oven chickpeas are a light yet incredibly tasty snack that combines spicy spices and a crunchy texture. This recipe was born from a love for healthy snacks that replace traditional chips. Inspired by Mediterranean cuisine, it beautifully highlights the natural flavor of chickpeas, making them crispy and aromatic. The blend of paprika, garlic, and chili adds spiciness, while sea salt completes the composition. Perfect as an addition to salads, soups, or as a standalone dish.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
135.9
kcal
4.8g
grams
6.5g
grams
15.2g
grams
Ingredients
2servings
Chickpeas
50 
g
Olive oil
1 
tsp
Paprika
 
to taste
Ground dried garlic
 
to taste
Ground chili pepper
 
to taste
Sea salt
 
to taste
Cooking steps
  • 1

    Prepare the ingredients.

  • 2

    Add oil inside.

    Required ingredients:
    1. Chickpeas50 g
    2. Olive oil1 teaspoon
  • 3

    Add paprika.

    Required ingredients:
    1. Paprika to taste
  • 4

    Add ground garlic.

    Required ingredients:
    1. Ground dried garlic to taste
  • 5

    Add chili.

    Required ingredients:
    1. Ground chili pepper to taste
  • 6

    To salt.

    Required ingredients:
    1. Sea salt to taste
  • 7

    Mix thoroughly.

  • 8

    Place the chickpeas on parchment in a baking dish.

  • 9

    Place in a preheated oven at 200 degrees for 25 minutes.

  • 10

    Cool down, transfer to a plate, and serve.

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