French style pork tenderloin

1 serving

20 minutes

French-style pork tenderloin is an exquisite dish inspired by Russian culinary traditions but with a refined French touch. Juicy pork, seared to a golden crust, is infused with the aroma of mustard and mayonnaise, while spices add depth of flavor. Onions and tomatoes bring freshness, and the delicate suluguni smoothly envelops the filling, creating a harmonious combination. The unique texture of watercress salad adds lightness to the dish. This dish is perfect for warm family dinners or festive meals where one wants to feel the balance between rich meat flavors and soft, spicy notes.

Energy value per serving

• Calories: 949.9
• Proteins: 73.4g
• Fats: 70g
• Carbohydrates: 8.1g

Ingredients

• Pork tenderloin: 300 g
• Suluguni cheese: 65 g
• Watercress: 3 stem
• Onion: 20 g
• Tomatoes: 50 g
• Mayonnaise: 1 tbsp
• Mustard: 1 tsp
• Olive oil: 1 tbsp
• Spices for meat: to taste
• Sea salt: to taste
• Ground chili pepper: to taste

Cooking steps

1. Slice the suluguni and cut the onion into half rings.

   Required ingredients:

   • Suluguni cheese: 65 g
   • Onion: 20 g

2. Chop the watercress salad coarsely.

   Required ingredients:

   • Watercress: 3 stems

3. Thinly slice the tomato and sprinkle with salt.

   Required ingredients:

   • Tomatoes: 50 g
   • Sea salt:  to taste

4. Make a deep cut in the middle of the meat and unfold it flat.

   Required ingredients:

   • Pork tenderloin: 300 g

5. Heat oil in a pan and add the fillet. Fry for 3-4 minutes on high heat.

   Required ingredients:

   • Olive oil: 1 tablespoon

6. To salt.

   Required ingredients:

   • Sea salt:  to taste

7. Flip, salt, and reduce the heat. Fry for another 2 minutes.

   Required ingredients:

   • Sea salt:  to taste

8. Spread mustard on top of the meat.

   Required ingredients:

   • Mustard: 1 teaspoon

9. Then coat with mayonnaise and season with meat spices.

   Required ingredients:

   • Mayonnaise: 1 tablespoon
   • Spices for meat:  to taste

10. Place the onion on top.

    Required ingredients:

    • Onion: 20 g

11. Place the tomatoes, then add the cress salad.

    Required ingredients:

    • Tomatoes: 50 g
    • Watercress: 3 stems

12. Cover everything with cheese.

    Required ingredients:

    • Suluguni cheese: 65 g

13. Sprinkle with ground chili and cover with a lid. Simmer for 7-10 minutes.

    Required ingredients:

    • Ground chili pepper:  to taste

14. Place on a plate and serve.