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Zucchini casserole with tomato, pepper and cheese

6 servings

60 minutes

Zucchini casserole with tomatoes, peppers, and cheese is a light yet rich dish that embodies the best features of Russian cuisine. It can be seen as a modern interpretation of vegetable casseroles made in ancient times using seasonal products. Tender layers of zucchini, sweet peppers, and juicy tomatoes baked under a golden crust of aromatic cheese create a harmonious blend of flavors. This dish is perfect for a light dinner or healthy lunch and its vibrant colors will adorn any table.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
304.5
kcal
10.5g
grams
24.5g
grams
12.3g
grams
Ingredients
6servings
Zucchini
4 
pc
Tomatoes
2 
pc
Sweet pepper
3 
pc
Salt with herbs
1 
tbsp
Cheese
150 
g
Green
 
to taste
Vegetable oil
100 
ml
Cooking steps
  • 1

    Prepare the vegetables.

  • 2

    Slice the zucchini into rounds.

    Required ingredients:
    1. Zucchini4 pieces
  • 3

    Cut the tomato into half rings.

    Required ingredients:
    1. Tomatoes2 pieces
  • 4

    Clean the pepper.

    Required ingredients:
    1. Sweet pepper3 pieces
  • 5

    Cut into rings.

  • 6

    Place zucchini at the bottom of the mold.

    Required ingredients:
    1. Zucchini4 pieces
  • 7

    To salt.

    Required ingredients:
    1. Salt with herbs1 tablespoon
  • 8

    Next, lay out the pepper rings.

    Required ingredients:
    1. Sweet pepper3 pieces
  • 9

    Then place the tomato and salt it.

    Required ingredients:
    1. Tomatoes2 pieces
    2. Salt with herbs1 tablespoon
  • 10

    Then lay out the pepper again.

    Required ingredients:
    1. Sweet pepper3 pieces
  • 11

    Again zucchini and so on, layer them until the vegetables run out.

    Required ingredients:
    1. Zucchini4 pieces
  • 12

    Grate the cheese on a coarse grater.

    Required ingredients:
    1. Cheese150 g
  • 13

    Sprinkle grated cheese on the top layer (here is the tomato).

    Required ingredients:
    1. Cheese150 g
  • 14

    Add a little vegetable oil.

    Required ingredients:
    1. Vegetable oil100 ml
  • 15

    Place in the oven for 35-40 minutes at 180 degrees.

  • 16

    Take the finished dish out of the oven.

  • 17

    Chop the greens.

    Required ingredients:
    1. Green to taste
  • 18

    Sprinkle the finished casserole with chopped greens.

    Required ingredients:
    1. Green to taste
  • 19

    Let it cool down a bit.

  • 20

    Serve in portions at the table.

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