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Kichri

6 servings

30 minutes

Khichdi is a nutritious and aromatic dish filled with the warmth of spices and the softness of rice. Although traditionally considered an Indian dish, here it is presented with a Spanish twist, combining the flavors of cumin, turmeric, and fresh ginger. The lightness of mung beans complements the rich taste of spices, creating a delicate consistency perfect for a warming dinner. Khichdi is valued for its simplicity and richness in nutrients; it is easily digestible and provides a sense of comfort. It can be served hot, garnished with fresh cilantro leaves that add a touch of freshness. This dish is ideal for cozy evenings when you want to enjoy something gentle and warming.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
203.6
kcal
5.6g
grams
0.7g
grams
44.6g
grams
Ingredients
6servings
Mung peas
50 
g
Water
1.2 
l
Rice
300 
g
Cumin (zira)
5 
g
Turmeric
3 
g
Ginger
15 
g
Ground black pepper
5 
g
Salt
 
to taste
Coriander
 
to taste
Cooking steps
  • 1

    Prepare all the ingredients.

  • 2

    Wash the machine beforehand.

    Required ingredients:
    1. Mung peas50 g
  • 3

    Boil water in a pot.

    Required ingredients:
    1. Water1.2 l
  • 4

    Add mung beans to boiling water and cook for 30 minutes.

    Required ingredients:
    1. Mung peas50 g
  • 5

    Peel the ginger and grate it on a fine grater.

    Required ingredients:
    1. Ginger15 g
  • 6

    Add rice and bring to a boil.

    Required ingredients:
    1. Rice300 g
  • 7

    Add spices and grated ginger.

    Required ingredients:
    1. Cumin (zira)5 g
    2. Turmeric3 g
    3. Ginger15 g
    4. Ground black pepper5 g
    5. Salt to taste
  • 8

    Cook until the rice is soft.

  • 9

    Serve the kichri hot, garnished with cilantro leaves.

    Required ingredients:
    1. Coriander to taste

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