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Duck breast with honey sauce

2 servings

25 minutes

Duck breast with honey sauce is an exquisite dish of French cuisine that combines tender meat with a delicate balance of sweetness and spicy flavors. The honey sauce, enhanced with Provençal herbs, red wine vinegar, and soy sauce, gives the duck a caramel glaze and rich taste. The classic technique of pan-searing followed by roasting preserves the meat's juiciness, while garlic adds a spicy depth. Finally, the duck is served on fresh salad leaves that provide freshness and contrast in textures. This dish is perfect for a festive dinner or special occasion, showcasing the elegance of French culinary art in every bite.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
366
kcal
19.1g
grams
30.1g
grams
8.6g
grams
Ingredients
2servings
duck breast
1 
pc
Honey
1 
tsp
Red wine vinegar
1 
tsp
Extra virgin olive oil
1 
tbsp
Soy sauce
0.5 
tsp
Provencal herbs
1 
tsp
Ground pepper mix
 
to taste
Sea salt
 
to taste
Garlic
2 
clove
Green salad
 
to taste
Cooking steps
  • 1

    Dry the breast with a napkin.

  • 2

    Make an incision in the skin without cutting through the breast.

  • 3

    Place the chicken breast skin-side down on the heated skillet.

    Required ingredients:
    1. duck breast1 piece
  • 4

    Add the pepper mix and sauté for 3 minutes on high heat.

    Required ingredients:
    1. Ground pepper mix to taste
  • 5

    Clean the garlic and crush it with a chef's knife.

    Required ingredients:
    1. Garlic2 cloves
  • 6

    Add garlic to the melted fat.

    Required ingredients:
    1. Garlic2 cloves
  • 7

    Flip the duck and fry for another 3 minutes.

  • 8

    Line the baking dish with foil. Place the duck on top, then add garlic.

  • 9

    For the sauce, pour honey into the sauceboat. If it's too thick, you can melt it in the microwave for a couple of seconds.

    Required ingredients:
    1. Honey1 teaspoon
  • 10

    Add olive oil and vinegar.

    Required ingredients:
    1. Extra virgin olive oil1 tablespoon
    2. Red wine vinegar1 teaspoon
  • 11

    Add soy sauce and Provencal herbs. Mix thoroughly.

    Required ingredients:
    1. Soy sauce0.5 teaspoon
    2. Provencal herbs1 teaspoon
  • 12

    Send the duck to a preheated oven at 180 degrees for 15 minutes.

  • 13

    Place lettuce leaves on a plate, topped with sliced duck.

    Required ingredients:
    1. Green salad to taste
  • 14

    Pour the prepared sauce and serve.

    Required ingredients:
    1. Honey1 teaspoon

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